Home Eco

Question 1

Breakfast is the first meal of the day

Accepted Answer

True

Question 2

Ground Provision + Food from Animal + Vegetable

Accepted Answer

Boiled Coco with Oxtain and Steamed Broccoli, Ripe plantain with Saltfish and Callaloo

Question 3

Supper is a heavy meal

Accepted Answer

False

Question 4

Growing children and adolescents need more energy rich,protein rich and vegetables

Accepted Answer

True

Question 5

Supper is a light snack usually eaten after 10pm

Accepted Answer

True

Question 6

Why plan meals

Accepted Answer

Ensures nutritious,attractive and delicious meals, Save time,energy and money, It ensures balanced meals for the family

Question 7

Triple mix has 6 Food groups

Accepted Answer

False

Question 8

Quadri mix: Cereal + Legume + Food from animal + Vegetable

Accepted Answer

Boiled Pasta with butter bean and Curried squid and Steamed Spinach, Boiled dumplings with Broad beans and stewed beef and Carrots

Question 9

I hate home economics

Accepted Answer

False

Question 10

Double mix : Staple or Cereal, or Ground Provision must be written first followed by protein food groups

Accepted Answer

True

Question 11

Did I miss anything

Accepted Answer

Yes, No

Question 12

Planning meals promotes creativity in preparing meals

Accepted Answer

True

Question 13

Staples + Food from Animal + Legumes + Vegetable + fruit

Accepted Answer

Boiled white rice and curried goat with boiled beans and cucumbers, mangoes

Question 14

Buying in bulk is the cheapest way

Accepted Answer

False

Question 15

Factors that must be considered for meal planning:

Accepted Answer

Food in season, Religious beliefs, Age of the person

Question 16

What is dinner

Accepted Answer

A meal eaten in the late evening 6-7pm

Question 17

What is brunch ?

Accepted Answer

A meal between breakfast and lunch

Question 18

Five mix meal is made up of four food groups

Accepted Answer

False

Question 19

Planning meals wastes time

Accepted Answer

False

Question 20

Quadri mix or four fix : Cereal + legume + food from Animal +Vegetable

Accepted Answer

True

Question 21

Double mix:

Accepted Answer

Boiled Banana and Oxtail, Boiled Macaroni and Green Peas

Question 22

Fruits and Vegetables are protective foods

Accepted Answer

True

Question 23

Choose the correct example of triple mix:

Accepted Answer

Rice and peas with Glazed Carrots, Cereal + legume + Vegetable

Question 24

Up to adolescence,the amount of energy required by the body increases from middle age to old age

Accepted Answer

True

Question 25

Vegetables,Fruits and Fats and oil are bodybuilders

Accepted Answer

False

Question 26

Why plan meals?

Accepted Answer

Planning meals eliminate rush, Planning meals allow time to search for and prepare new recipes

Question 27

Brunch is a meal between dinner and snack

Accepted Answer

False

Question 28

Staple foods must be written first

Accepted Answer

True

Question 29

Capital letters are used for all food items

Accepted Answer

True

Question 30

What is lunch

Accepted Answer

A meal eaten at midday

Question 31

Cereal + Food from Animal + Legume + Vegetable + Fruit

Accepted Answer

Boiled Macaroni, fried meat balls,stewed black beans, carrots, fruit cup, Boiled green banana,curried turkey neck, broad beans,steamed Callaloo, kiwi

Question 32

A persons religion sometimes say play an important part in the food they eat

Accepted Answer

True

Question 33

What is the multi mix principle?

Accepted Answer

The principle that teaches an individual how to combine foods, Fromm the various food groups to create a balanced meal

Question 34

A food mix begins with a energy giver(staples)

Accepted Answer

True

Question 35

Double mix meals:

Accepted Answer

Staples + Food from Animal, Cereal + Food from Animal, Cereal + legume

Question 36

Brunch is eaten if u have missed breakfast and not planning to eat lunch.

Accepted Answer

True

Question 37

Good planning ensures that u spend as much time as possible in preparing and cooking meals.

Accepted Answer

False

Question 38

Ground Provision + Legumes +Food from Animals + Vegetables

Accepted Answer

Boiled Sweet potato with Baked beans and Curried goat with Steamed Callaloo, Boiled yam and stewed oxtail with butter beans and pumpkin

Question 39

Factors that must be considered for meal planning:

Accepted Answer

Likes and dislike of the person, Nutritive value, Money available

Question 40

Boiled banana and stewed chicken or Rice and Peas or Macaroni and Cheese are examples of double mix

Accepted Answer

True

Question 41

Good planning ensures that u spend as little time as possible in preparing and cooking meals.

Accepted Answer

True

Question 42

What does nutritive value of meals refer to?

Accepted Answer

Meals with food containing protein,fat,carbohydrates,vitamins and minerals

Question 43

Bodybuilders are legumes and food from Animals

Accepted Answer

True

Question 44

Staple + food from animal + legume

Accepted Answer

Stewed beef and rice with pigeon peas

Question 45

Factors that affects Meal planning

Accepted Answer

The skills of the chef, Food in Season, The time available, The money available

Question 46

What is a meal?

Accepted Answer

Any regular occasion at which food is eaten

Question 47

The different nutrients should supply the body with all the nourishment it needs on a daily basics

Accepted Answer

True

Question 48

Buying food in season will be fresher,cheaper and of better quality.

Accepted Answer

True

Question 49

Growing children and adolescents need less energy rich,protein rich and vegetables

Accepted Answer

False

Question 50

Energy giver - Bodybuilder - Protector and Regulator

Accepted Answer

True

Home Eco

Questions 50

Home Eco

Questions 50