Which of these statements is NOT associated with hyperbaric chambers?

it causes swelling at the injured area

What does the term 'prehabilitation' refer to?

training to help prevent risk of injury

Which of these best describes a strain?

When muscle fibres stretch or tear

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2.2 Injury prevention and rehabilitation

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A-Level PE injuries, prevention and rehab.

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Questions 15

Answers

1
An injury that occurs over a long period of time.
acute
chronic
2
Which of these is NOT associated with compression clothing?
increases venous return
decreases cardiac output
accelerates recovery processes
removes lactic acid faster
3
Which of these is NOT an overuse injury?
tennis elbow
achilles tendon rupture
Achilles tendonitis
Stress fracture
4
The body’s awareness of position, posture, movement and state of balance.
cryotherapy
proprioception
prehabilitation
rehabilitation
5
Which of these statements is NOT associated with hyperbaric chambers?
it causes swelling at the injured area
it involves inhalation of oxygen at a high pressure
it reduces blood flow by constricting blood vessels
it promotes white blood cell activity at injured area
6
What does the term 'prehabilitation' refer to?
a cool down after physical activity
treatment following an injury
training to help prevent risk of injury
rest following an injury
7
Which of these most accurately describes the term 'tendonitis'
stiffness of tendon
recovery of tendon from previous injury
rupture of a tendon
inflammation of a tendon
8
Which of these factors is NOT associated with recovery from exercise?
massage
diet manipulation
weight training
ice bath
9
Which of these best describes a strain?
A broken bone
An accumulation of blood in muscle tissue
When muscle fibres stretch or tear
Ligament damage caused by a twisting action
10
A dislocation is an example of which type of injury?
overuse
acute
chronic
11
Which of these is NOT a type of fracture?
Clean
Spiral
Greenstick
Transverse
12
What is cryotherapy?
core strength training
being upset after an injury
use of cold to treat injury
use of heat to treat injury
13
Which of these sports requires participants to wear a large amount of protective equipment?
tennis
rounders
ice hockey
football
14
A dislocation at the shoulder joint means the humerus has become separated from which bone?
Ulna
Deltoid
Radius
Scapula
15
Which of these sports is not generally associated with an overuse injury to the elbow?
Tennis
Rugby
Golf

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