Nutrition Quiz Round 1: How much do you know about whats in your food?! Flashcards

1

What nutrient is found in watermelon and contains no calories/KJ?

2

Lack of iron in the body can lead to what common condition that is more common in women?

3

Vitamin A helps to prevent what condition in the eyes?

4

Identify a disease that too much fat in the diet could contribute to.

5

Low bone density and porous (holey) bones increases the risk of what disease?

6

Which one is a type of fat?

7

Sunlight is a major source of what vitamin?

8

What nutrient is found in Australia’s tap water and is designed to prevent tooth decay?

9

Chicken and eggs are important sources of what nutrient?

10

What is the main role of carbohydrates in the body?

Nutrition Quiz Round 1: How much do you know about whats in your food?!