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Duplicate of Yr 10 iGCSE PE - End of Term Test Flashcards | StudBud
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Duplicate of Yr 10 iGCSE PE - End of Term Test
Duplicate of Yr 10 iGCSE PE - End of Term Test
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General Quiz for iGCSE Physical Education Covering topics in Unit 1.
Flashcards
42 cards
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Practice quiz
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Questions
42
Answers
1
What type of joint is the knee?
Ball and Socket
Hinge
Condyloid
Saddle
2
What is CARBOHYDRATE used for?
Growth
Energy
Repair
Fighting Illness
3
What type of motivation includes challenge, enjoyment and desire to learn?
Intangible
Tangible
Intrinsic
Extrinsic
4
When talking about GOAL SETTING, the M stands for what, in SMARTER?
Measurable
My Goal
Matching
Mixed
5
Complete the information processing cycle. INPUT, DECISION MAKING, OUTPUT
Feedback
Feature
Follo Through
Friendly
6
What component of fitness is defined as "The combination of strength and speed".
Reaction Time
Power
Balance
Co-ordination
7
Choose the correct spelling for the agility test.....
ILLINOIS
ILLENOIS
ILINOYS
ELLENOISE
8
Which of the following components of fitness is NOT with the correct test:
Balance - Illinois Run
Power - Standing Broad Jump
Stamina - Cooper 12 Minute Run
Reaction Time - Ruler Drop
9
What muscle is found at the back of the upper leg?
Quadriceps
Biceps Femoris
Gluteus Maximum
Biceps
10
What formula is used to work out your maximum heart rate?
200-age
250-age
200+age
220-age
11
Which of the following IS NOT a factor affecting participation?
Money
Facilties
Friends
The car you drive
12
Where does protein come from?
Meats & Poultry
Vegetables
Fruit
Breads & Pasta
13
What muscle causes you to stand on tip toe?
Abdominals
Quadriceps
Gluteus Maximus
Gastrocnemius
14
Sumo wrestlers, rugby props and shot putters could all be described as what type of SOMATOTYPE?
Mesomorph
Endomorph
Ectomorph
Antagonistic
15
Kicking a penalty be described as what type of skill?
Continuou
Closed
Simple
Open
16
Which of the following components of fitness is NOT important to a sprinter?
Stamina
Reaction Time
Speed
Power
17
In S.P.O.R.T, what does the P stand for?
Punishment
Progression
Payment
Practical
18
What is a lack of water in the body called?
Ultrahydration
Water deficit
Dehydration
Desertation
19
in F.I.T.T, what does the I stand for?
Intensity
Instant
Instagram
Interference
20
What colour is oxygenated blood?
Blue
Purple
Red
21
What movements occur at a hinge joint?
Flexion and Extension
Rotation and Circumduction
All of them
Abduction and Adduction
22
Where would you find the tarsals?
Fingers
Toes
Ears
Hand
23
A Volleyball team gets feedback on the way that it's tactics and skills are working. Is this:
Knowledge of results
Knowledge of performance
24
The VERTICAL JUMP test is better suited to tall people?
False
True
25
How many cones do you need to set up the Illinois Agility Run?
8
6
7
9
26
The filter that prevents the brain from taking in too much is known as....
Simple Access
Statutory Action
Sample Access
Selective Attention
27
Which energy system is used for medium intensity activities over 10 seconds up to 2 minutes?
ATP-PC
Aerobic
Lactic Acid
28
What components of fitness are required by a snowboarder?
Balance, Reaction Time and Co-ordination
Agility, Muscular Endurance and Body Composition
Power, Body Composition and muscular Endurance
Balance, Cardiovascular Endurance, Maximum Strength
29
What do you call someone who isn't very active?
Skilled
Sedentary
Simple
Stupid
30
The movement of a limb AWAY from the midline of the body in known as....
Flexion
Abduction
Rotation
Circumduction
31
Which of the following is the best example of a CLOSED skill?
Free shot in basketball
Football tackle
Golf shot off the tee
Pass in rugby
32
Which of the following are factors affecting participation in physical activity?
Health, fitness and well being
Family, finance and facilities
33
What is HAEMOGLOBIN?
A rare disease
A character from Harry Potter
An oxygen carrier in red blood
A Steroid
34
The femur, radius and tibia are all examples of what type of bone?
Flat bones
Short bones
Long bones
Irregular bones
35
When fitness test results are accurate and you can trust them, they can be described as:
Valid
Planned
Co-ordinated
Reliable
36
What muscle causes the arm to extend at the elbow?
Biceps
Pectorals
Triceps
Deltoids
37
Which blood vessel carries oxygenated blood?
Arteries
Capilliaries
Veins
38
Which of the following best describes an ECTOMORPH?
A non athlete
Muscular, wide shoulders and narrow waist
Short, fat and wide
Tall, thin, bony
39
Why do we sweat when we exercise?
To radiate heat
To evaporate heat
Becasue we are unhealthy
40
What is the correct distance between the lines in the Multi Stage Fitness Test?
20m
25m
15m
100m
41
Exercise that is high in intensity and short in duration is known as...
Anaerobic Exercise
Aerobic Exercise
42
Which of the following components of fitness would be most suitable for a football goalkeeper
Muscular Endurance
Speed
Maximum Strength
Reaction Time
