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Final term review Flashcards | StudBud
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Final term review
Final term review
51 terms
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344 plays
Health and PE
Flashcards
51 cards
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Practice quiz
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Host live
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Questions
51
Answers
1
Sugars, such as table sugar,do not raise blood sugar any faster then any other carbs ?
True
False
2
What stretch is this called?
Core stretch
Quad stretch
Calf stretch
Leg Stretch
3
Sport drinks are the best drinks for athletes ?
True
False
4
What exercise is being performed below?
Air Squat
Burpee
Superman
Lunge
5
What is a vegan ?
Can only eat fish ?
Does not eat any animal products or by-products?
Can not meat ?
Can not drink milk ?
6
What percent of your body is made of water?
3/4
1/3
2/3
1/4
7
In Tennis how many chances do you get to serve?
2
3
As many as you want
1
8
Where does H20 (Water) go?
So you want turn red
For Urination
For your skin only
For your hair
9
When Junior got hurt what did the doctors say?
Ankle Injury
Upset Stomach
Heart problems
Passed out
10
How much exercise should you get daily?
30 minutes
1 Hour
20 Minutes
25 Minutes
11
Does drinking alcohol help a person sleep?
False
True
12
Who is this guy?
Bob
Brad
Bobby
Bradly
13
How do you get a calf cramp out?
Walk it off
Run it off
Drink water
Massage it
14
What sport is this athlete famous for?
Basketball
Tennis
Soccer
Track
15
What exercise does this help with?
Arms
Chest
Core
Quads
16
What is the biggest factor, Jamel did when he quit the team?
He joined a gang
He still showed up for support
He cried
He played for another team
17
What soccer team does David Villa play for?
Bayern Munich
Manchester United
New York City FC
Barcelona
18
What does drinking alcohol effect?
Anger
Speech
Doesn't have much effect
Vision
19
Diabetes only affects older people?
True
False
20
What exercise is this called?
Front Squat
Bench Press
Dumb bell Squat
Squat
21
What essential nutrient does a banana give you?
Energy
Carbs
Protein
Potassium
22
What is the legal age to buy tobacco?
16
17
21
18
23
This exercise is called
Squat
Jerk
Clean
Dead Lift
24
What happens if someone eats something their allergic too ?
Nothing will happen if you dont eat alot
nItching in your mouth or swelling and Hives or eczema
You will pass out
You will throw up
25
What muscles are being used when performing the Bench Press?
Chest only
Arms
Forearms, arms
Chest, Arms, Forearms
26
What is the legal age to buy alcohol ?
16
20
21
18
27
What exercise is this called?
Ab Exercise
Plank
Core exercise
Exercise working your arms and core
28
What are the social risk for getting a tattoo on a visible location ?
Nothing will happen
People would judge you and it would hard to find a job
You'll never find a job
People would look at you different
29
Food allergies are uncommon?
False
True
30
What should be down to correct the fault?
Shoulders
Head
Heels
Feet
31
Drinking liquids during exercise causes cramps?
True
False
32
Define Stamina ?
How fast can you run.
How long you can run
Running for a long period of time and not getting tired
Ability of body systems to process, deliver, store, energy
33
What exercise is this?
Pull Up
Overhead Squat
Swinging Monkey
Shoulder Hang
34
How many meals of food should you be eating ?
2
3
5
4
35
What is a Food Allergy ?
generally develop early in life but can develop at any age.
response to a food, triggered by the body immune system
When you cant eat food
neactions to food can range from mild to life-threatening.
36
To lose 1 pound of fat a week how many calories do you need?
4,500 Calories
3,500 Calories
1,500 Calories
2,500 Calories
37
What is this in the picture?
Wort
Frostbite
Hypothermia
Cold Hands
38
What is the legal age for getting a tattoo ?
16
No age
18
21
39
(Follow The Steps) What exercise is this called?
Frog hops
Jump Leap
Skip Jumps
Burpees
40
How many hours of sleep should you be getting?
6 Hours
8 Hours
7 Hours
5 Hours
41
How can you tell if someone is Dehydrated?
They run out of breath quickly
Inability to sweat
They have chill bumps
They look red in the face
42
Chronic diseases account for ____ percent of all deaths in the United States
75%
65%
70%
60%
43
What percent of high school students are obese ?
13%
15%
20%
25%
44
What are the top five exercises everyone should do ?
Running, jump rope, jumping jacks, curls
Bench press, squats, dead lifts, dumbbell curls
Dead lifts, cleans overhead squats, pull-ups, moving objects
Squats, jump rope,bench press, dips
45
How many laps was were you required to run for your pacer mid term exam? Girls and Boys?
Girls 20 Boys 30
Girls 25 Boys 45
Girls 25 boys 35
Girls 25 Boys 50
46
What are the Three Leading Causes of Death?
Cancer, High Blood pressure, Frostbite.
High Blood Pressure, Arthritis. Diabetes.
Heart Disease, Cancer, Diabetes.
Cancer, Stroke, Heart Disease.
47
What is the name of this guy from Osmosis Jones?
Drix
A Bad Guy
Thrax
Drist
48
What is a protein ?
Helps build muscle
Is a protein powered
Is a macronutrient that is essential to building musclemass
Helps build lean muscle
49
What are the top five exercises everyone can do without equipment ?
Jumping jacks,Push-Ups, Jump rope, Running
Air Squat, Burpee, Lunge, Box jumps, Running
Lunge, Sit ups, Jump rope, Jumping jacks
Jump Rope, Push Ups, Sit Ups, Planks
50
What are the building blocks of muscle ?
Pound
Protein
Nutrition
Carbohydrate
51
What is the biggest risk factor for over drinking alcohol ?
You will throw up.
You will have alcohol poisoning.
You will pass out or black out.
You would be addicted to alcohol ?
