What is more important than winning?

· Participating, enjoying, and showing respect

What does it mean to be fit?

· Being strong, healthy, and having good cardio

Why do we use mats in gymnastics?

· To prevent injuries and cushion falls

What is a “forward roll”?

· Rolling forward on the ground

What do we need for a long jump?

· Push-off, coordination, and controlled landing

What happens if we don’t rest after doing sport?

· Our body won’t recover properly

What skill do we train with the game “Capture the Flag”?

· Coordination and reaction speed

What is a sign you need to rest in PE class?

· Headache and shortness of breath

What skill is essential in sports like volleyball or handball?

· Coordination and communication

What does it mean to be fit?

· Being strong, healthy, and having good cardio

studbud

SPORT DAY :)

31 termsStudBud Administration16 plays

Welcome, athletes! Today, you're not just playing a quiz — You're competing for your HOUSE: Wolves, Lions, Elephants or Horses! Get ready to test your knowledge about: ✔️ Sports ✔️ Your body ✔️ Healthy habits ✔️ Teamwork and fun! For every right answer, you’ll earn points for your house. Think fast, play fair, and remember: Participation and respect matter more than winning! Let’s see which house will be the most sporty AND the most clever! Are you ready? 3… 2… 1… LET’S GO!

Flashcards31 cardsFPractice quizPHost liveL

Questions 31

Answers

1
What is more important than winning?
· Shouting a lot
· Getting a trophy
· Always being first
· Participating, enjoying, and showing respect
2
What does it mean to be fit?
· Only being fast
· Lifting heavy objects
· Having visible muscles
· Being strong, healthy, and having good cardio
3
Why do we use mats in gymnastics?
· To stretch
· To prevent injuries and cushion falls
· To make noise
· Decoration
4
What do we measure in long jump?
· Height
· Time
· Speed
· Distance
5
What value is promoted in school sports?
· Shouting
· Extreme competitiveness
· Inclusion and respect
· Individualism
6
What does jogging improve?
· Speed
· Aerobic endurance
· Strength
· Vision
7
What is a “forward roll”?
· Leaning
· Rolling backwards
· A high jump
· Rolling forward on the ground
8
What equipment is NOT needed for hockey?
Tennis net
Stick
Ball
Protective gear
9
Which sport has shots called “forehand” and “backhand”?
Gymnastics
Football
Swimming
Paddle tennis
10
What is the heart’s job during exercise?
· To pump blood and oxygen
· To make energy
· To make noise
· To cool the body
11
What muscle group do we use the most in plank exercises?
· Calves
· Biceps
· Core or abdominal area
· Glutes
12
Which sport combines fighting, respect, and control?
Judo
Rugby
Boxing
Karate
13
Which sport needs quick reactions and side movements?
Badminton
Chess
Cycling
Rowing
14
What is a skipping rope?
· A tool for jumping
· A football net
· A kind of ball
· A line on the floor
15
What parts of the body are involved in vertical jumps?
Arms
Legs and core
Neck
Trunk
16
What do we need for a long jump?
· Drinking water
· Push-off, coordination, and controlled landing
· Yelling before jumping
· Wearing a cap
17
What can happen if we exercise without warming up?
· Nothing
· Higher risk of injury
· We sweat more
· We run faster
18
What happens if we don’t rest after doing sport?
· Rest is not necessary
· We improve more
· Our body won’t recover properly
· We feel stronger
19
What is reaction speed?
· How fast you run
· How high you jump
· Time to begin a movement
· How strong you hit
20
What does “heart rate” mean?
· Beats per minute
· Desire to run
· Energy level
· Number of steps
21
What does sprinting improve?
Patience
Power and speed
Balance
Precision
22
What do exercises like skipping or high knees improve?
· Flexibility
· Balance
· Accuracy
· Endurance and coordination
23
What skill do we train with the game “Capture the Flag”?
· Coordination and reaction speed
· Endurance
· Strength
· Throwing
24
What is a sign you need to rest in PE class?
· Dropping the ball
· Feeling happy
· Headache and shortness of breath
· Getting bored
25
What skill is essential in sports like volleyball or handball?
· Swimming ability
· Maximum flexibility
· Coordination and communication
· Drawing
26
Which sport is played in the snow?
Skiing
Volleyball
Basketball
Tennis
27
What part of the foot should we use to pass the ball in football?
Top
Inside
Toe
Heel
28
What does it mean to be fit?
· Being strong, healthy, and having good cardio
· Lifting heavy objects
· Only being fast
· Having visible muscles
29
What is “aerobic capacity”?
· Keeping effort using oxygen
· Shouting louder
· Balancing
· Flying ability
30
What should we do when the teacher blows the whistle?
Start running
Stop and listen
Hide
Scream
31
Which of these activities improves flexibility?
· Jumping
· Push-ups
· Active stretching
· Sit-ups

SPORT DAY :) Flashcards | StudBud

SPORT DAY :)

31 termsStudBud Administration16 plays

Flashcards31 cardsFPractice quizPHost liveL

Questions 31

Answers

1
What is more important than winning?
· Shouting a lot
· Getting a trophy
· Always being first
· Participating, enjoying, and showing respect
2
What does it mean to be fit?
· Only being fast
· Lifting heavy objects
· Having visible muscles
· Being strong, healthy, and having good cardio
3
Why do we use mats in gymnastics?
· To stretch
· To prevent injuries and cushion falls
· To make noise
· Decoration
4
What do we measure in long jump?
· Height
· Time
· Speed
· Distance
5
What value is promoted in school sports?
· Shouting
· Extreme competitiveness
· Inclusion and respect
· Individualism
6
What does jogging improve?
· Speed
· Aerobic endurance
· Strength
· Vision
7
What is a “forward roll”?
· Leaning
· Rolling backwards
· A high jump
· Rolling forward on the ground
8
What equipment is NOT needed for hockey?
Tennis net
Stick
Ball
Protective gear
9
Which sport has shots called “forehand” and “backhand”?
Gymnastics
Football
Swimming
Paddle tennis
10
What is the heart’s job during exercise?
· To pump blood and oxygen
· To make energy
· To make noise
· To cool the body
11
What muscle group do we use the most in plank exercises?
· Calves
· Biceps
· Core or abdominal area
· Glutes
12
Which sport combines fighting, respect, and control?
Judo
Rugby
Boxing
Karate
13
Which sport needs quick reactions and side movements?
Badminton
Chess
Cycling
Rowing
14
What is a skipping rope?
· A tool for jumping
· A football net
· A kind of ball
· A line on the floor
15
What parts of the body are involved in vertical jumps?
Arms
Legs and core
Neck
Trunk
16
What do we need for a long jump?
· Drinking water
· Push-off, coordination, and controlled landing
· Yelling before jumping
· Wearing a cap
17
What can happen if we exercise without warming up?
· Nothing
· Higher risk of injury
· We sweat more
· We run faster
18
What happens if we don’t rest after doing sport?
· Rest is not necessary
· We improve more
· Our body won’t recover properly
· We feel stronger
19
What is reaction speed?
· How fast you run
· How high you jump
· Time to begin a movement
· How strong you hit
20
What does “heart rate” mean?
· Beats per minute
· Desire to run
· Energy level
· Number of steps
21
What does sprinting improve?
Patience
Power and speed
Balance
Precision
22
What do exercises like skipping or high knees improve?
· Flexibility
· Balance
· Accuracy
· Endurance and coordination
23
What skill do we train with the game “Capture the Flag”?
· Coordination and reaction speed
· Endurance
· Strength
· Throwing
24
What is a sign you need to rest in PE class?
· Dropping the ball
· Feeling happy
· Headache and shortness of breath
· Getting bored
25
What skill is essential in sports like volleyball or handball?
· Swimming ability
· Maximum flexibility
· Coordination and communication
· Drawing
26
Which sport is played in the snow?
Skiing
Volleyball
Basketball
Tennis
27
What part of the foot should we use to pass the ball in football?
Top
Inside
Toe
Heel
28
What does it mean to be fit?
· Being strong, healthy, and having good cardio
· Lifting heavy objects
· Only being fast
· Having visible muscles
29
What is “aerobic capacity”?
· Keeping effort using oxygen
· Shouting louder
· Balancing
· Flying ability
30
What should we do when the teacher blows the whistle?
Start running
Stop and listen
Hide
Scream
31
Which of these activities improves flexibility?
· Jumping
· Push-ups
· Active stretching
· Sit-ups