MSS 130 Final Review

______ is key so others know what you are managing.

When creating your resume, in what order do you list job experiences?

Before an interview, you need to

Assistance and comfort supplied by others in times of stress is _________.

A stress-related illness is more likely to affect a student if they have experienced a lot of stressors.

If someone shows signs that they may be suicidal, you may need to take assertive action.

Creating a time log is not an important tool for success.

Which of the following emails are considered professional on a resume:

Exercise can be a chore, so it's best to choose an exercise you like to do.

Sleeping pills are an effective long-term sleeping solution.

Taking charge of the situation & meditating are poor examples of effective coping strategies for stress.

______ is the key to make sure you don't eat more than your body is telling you to eat.

Loss of appetite or excessive eating could be a warning sign of suicide.

A simple change you can make in your behavior that will help you sleep better is:

The rethink step of POWER learning is meant to help you grow & understand your work progress.

After an interview you should:

Examples of the damaging effects that stress can have over time include:

A sudden powerful event that occurs quickly & affects many people simultaneously is:

P.O.W.E.R. Learning stands for:

A major life event that produces a negative physical & psychological reaction is:

When taking a matching quiz, you should answer the questions you know last?

Backing out of commitments when you are feeling pressured is a good way to cope with stress.

Preparing for a test you need to know:

Which of the following habits assure that you are eating right?

Strategies that help defeat threats to your mental illness include:

Making exercise a group routine can distract you from your personal goals.

When planning you should start with a master calendar and work down to a weekly/daily planner.

Writing down your stressors can be beneficial because it can help you figure out ways to cope.

When you prepare with the POWER plan, you ready yourself physically

Efforts to control, reduce or tolerate threats that lead to stress is _________.

A psychological disorder in which a highly stressful event has long-lasting consequences is: