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Higher PE - Mental Factors Flashcards | StudBud
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Higher PE - Mental Factors
Higher PE - Mental Factors
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#mentalfactors
Flashcards
13 cards
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Practice quiz
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Questions
13
Answers
1
Cognitive management deals with what?
The physical element of anxiety.
Thought process of preventing anxiety.
Neither.
2
What approach can be used to develop mental factors?
Conditioned Games
Centering
Fartlek Training
Repetition Practice
3
Identify the odd sub factor out
Fear
Concentration
Mental Toughness
Level of Arousal
4
Which theory predicts a rapid decline in performance if arousal is too high?
Catastrophe Theory
Drive Theory
Inverted U Theory
5
Cognitive and Somatic Technqiues can be used to manage what?
Fear
Descion Making
Anxiety
Anger
6
What does PMR stand for?
Progressive Muscle Relaxation
Preventing Muscle Relaxation
Promoting Muscular Relxation
Preventing Minimum Resistance
7
What dimension of focus allows you to process a number of differnet pieces of information?
External
Narrow
Broad
Internal
8
What theory about level of arousal is made up?
Spike Theory
Catastrophe Theory
Drive Theory
Inverted U Theory
9
The ability to use our senses and identify the correct solution for performance challenges...
Level of Arousal
Menatl Toughness
Concentration
Decison Making
10
What is quantitative data?
Subjective data - based on opinions.
Objective data - outcome based around numbers.
11
What does SCAT stand for?
Sport Cooperative Ability Test
Sport Confidence Ability Test
Sport Competition Anxiety Test
Sport Competition Ability Test
12
What method can be used to gather information on mental factors?
POMs
SCAT
EIT
TROS
13
What dimension of focus would you use to scan the enviorment you are playing in?
Broad
External
Internal
Narrow
