Emotions and stress.

Managing your time and planning ahead help to reduces stress and anxiety.

It is best to keep your emotions bottled up for as long as you can.

A headache can be psychosomatic illness caused by chronic stress.

Cutting or self harm is how some people relieve inner pain.

Asking for help is a sign a weakness.

Which is not a common stressor for teens

Check all of the refusal skills you hear.

Building positive relationships, being optimistic, and managing your schedule are all ways you can

The use of technology to harass, and embarrass another person is called

This is Debbie Downer, she is

Which of the following is not a healthy method for dealing with stress?

Mental health is more important than phys. or social health

Stress is.....

A feeling of danger.

People with poor coping skills might have more stress and depression than others.

Being alone and feeling lonely mean just about the same thing.

This can be real or imagined.

When you go against your beliefs and values you should feel.....

Peer pressure, school work, driving and can cause different levels of stress based on our...

Stress can build up when you

Chronic stress always leads to depression.

Happiness is.......

Chronic stress can cause

Which words are associated with this picture?

You release hormones when you

The third stage in the stress response is.....

Anger is a negative emotion that no one should ever express.

Check all of the refusal skills you hear.

Feeling that your can be replaced or fear of losing what you have is