PHYS ED QUIZ!!

Jump roping is a good cardiovascular (heart) exercise

Which of these foods helps your muscles grow?

Your friend wants to get stronger but only does sit ups every day. What advice would you give them?

You are playing tag, and you notice you are getting tired quickly. What should you do to improve your endurance

What exercise works your core (ab) muscles?

How old is Mr. Izzo?

What do you call a baby goat?

What happens to your heart when you exercise?

What is the main goal in the game of soccer

Which animal sleeps the most per day?

Which of these is the best way to increase your flexibility?

What is the only fruit that has its seeds on the outside?

What happens if you don't drink enough water?

Which of these exercises will make you jump higher?

what month did Mr. F start here at Circleville?

What sport did Mr. Izzo play in College?

Which vitamin do you get from sunlight, that helps your bones?

What is the correct way to dribble a basketball

If you want to get bigger and stronger muscles, what type of exercise should you do?

What sport did Mr. Frombach play in College?

what days do we have pe class?

What exercise makes your LEG muscles stronger?

Why do your muscles sometimes feel sore after exercise?

Which of these is NOT a piece of sports equipment?

Which of these drinks is the best choice for staying hydrated?

What is the name of the person who guards the goal in soccer?

What is Mr. Izzos first name?

FUN QUESTIONS: what color is a giraffes tongue