VCIS Injury Prevention Quiz Flashcards

1

Yannah goes to the gym 4x a week, wears earphones while singing loudly. What is she not complying with?

2

What should be considered when making tournament rules?

3

Which factors are being worked on by adopting a Comprehensive Training Program?

4

Which strategy is being employed by wearing shoes with studs or spikes on a football field when playing soccer?

5

What should be considered when making tournament rules?

6

What is lost during training and exercise?

7

Which process normalizes temperature of the body?

8

What may be the benefits of focusing on proper training techniques?

9

Which increases body temperature?

10

Yor trains with the volleyball team 4x a week, does weight training 3x a week. Is this a safely- designed workout

VCIS Injury Prevention Quiz