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food pyramid Flashcards | StudBud
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food pyramid
food pyramid
20 terms
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45 plays
A #biology/English game on the basics of food categories
Flashcards
20 cards
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Practice quiz
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Host live
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Questions
20
Answers
1
Everyone needs the same amount of energy
True
False
2
which mineral carries oxygen from our lungs throughout our whole body?
proteins
Iron
Potassium
Calcium
3
why are carbs important?
they strengthen our bones
they give us energy
they give us muscles
they add fat to our body
4
What does BMI stand for?
beans, meat and iron
bountiful meat intake
body mass index
blood main index
5
Which mineral makes our bones and teeth stronger?
Potassium
Iron
Proteins
Calcium
6
the name vitamin comes from vital
False
True
7
why are fruit and vegetables important?
They contain vitamins, minerals and fibre
they strengthen our teeth
they give us energy
they are good
8
why are proteins important?
they make us taller
they mainly regulate our body tissues and organs
they make our bones teeth healthy
they can only give us energy
9
what are the subgroups of grains?
whole or refined
raw or frozen
they can be canned or dried
cooked or fresh
10
What moves waste through our body?
carbohydrates
Vitamins
fibers
grains
11
vitamins B and C are soluble in fats
True
False
12
which vitamin helps slowing the process of aging?
vitamin A
Vitamin B
vitamin E
vitamin D
13
vitamins A,D,E and K are soluble in fats
False
True
14
We don't need a daily intake of vitamins which are soluble in water
False
True
15
what are the food groups?
meat, fish and milk
poultry, game and cheese
Fats, Minerals, Proteins, Carbs and Vitamins
proteins and bread
16
which vitamin helps keep your eyes and skin healthy?
vitamin A
vitamin C
vitamin D
Vitamin B
17
why are dairy products important?
they pump up our muscles
the calcium makes us taller
they give us energy
they strengthen our bones and teeth
18
why can a food pyramid be useful?
it tells us the amount of food we can eat for each group
it tells what they eat in Egypt
it helps going on a diet
it can give us some recipes
19
digest means break into smaller elements
True
False
20
which vitamin helps your gums and blood vessels?
vitamin C
vitamin A
vitamin D
vitamin B
