Understanding Brain Health 11/12

75% of the human brain is made up of water.

At what age is your brain fully formed?

Which statement about the teenage brain is TRUE?

What type of exercise is most helpful for brain performance?

Which vitamin is known to support brain health? (Hint: It's often called the "sunshine" vitamin.)

Excessive social media use can cause poor sleep quality.

Which part of the brain regulates emotions?

When is the brain most susceptible to changes due to social media use?

Which part of the brain is primarily responsible for processing visual information?

Regular exercise enhances your cognitive (brain) function.

What nutrient is important for brain health and commonly found in fish?

What condition is most commonly associated with brain health?