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Standard 1 - Understand the relationship between food choices and health Flashcards | StudBud
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Standard 1 - Understand the relationship between food choices and health
Standard 1 - Understand the relationship between food choices and health
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STANDARD 1 FOODS AND NUTRITION 1 - Understand the relationship between food choices and health
Flashcards
25 cards
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Questions
25
Answers
1
Example of an external influence affecting food choices
Religious or Knowledge
Availability of Canned Foods
Social Groups or Environment
2
External Factors such as Spring flooding and colder-than normal Winters
Situational Influences
Wellness
Environmental Influences Food Availability and choices
3
Price of speciality coffee drinks rising in the US, due to increase demand external food choice
Physiological
Economic
Situational
4
Planting a garden, in a vacant lot, providing low-cost healthy food to nearby residents.
Entertainment
Environmental and Economic
Heavy Activity
5
Influences that come from outside of the individual and family
External Influences
High Fiber
Environmental
6
Food groups recommended in the *greatest* amounts on MyPlate
Grains and Vegetables
Situational Factors
Cultural
7
Gardening, Dancing, and Walking Briskley
Moderate Physical Activities
Peer Group
Potassium
8
15 year old male, on basketball team, active, most days - calories recommened by MyPlate
2,88-3,000
Supply and Skills
Demand and Knowledge
9
Nutritional claim that a person should be cautious of "losing 5 pounds a week
Grapefruit diet
Iron
Calcium
10
4th of july, Ramadan, Easter, Christmas are examples of which individual food choice.
Religious and cultural
Adventure
Economic
11
Weight controll strategy using chart to visualize how much peanut butter considering 1 serving
Individual and Economic
Controlling Portion Sizes
Individual and External
12
Meeting friends for pizza instead of eating at home
Entertainment
Economic
Adventure
13
Eating pasta the night before a race, type of individual food choices
Nutrition and Wellness
Economic
Environment
14
Make healthier food choices when shopping for packaged and canned foods by:
Economic
Cultural Influence
Reading the nutrition label
15
Food choices based on supply and demand; price and availability
Adventure
Economic Influences
Cultural
16
Good nutrition, ChooseMyPlate.gov recommends choosing foods that are high in these two items
Technological Influences
Wellness
Fiber and Nutrition
17
Eating Pizza with friends after a football game
Social Ties and Entertainment
Media
Potassium
18
Physiological influences on food choices include gender, age and wellness
Physiological and Economic
Activity Level
Psychological and Economic
19
MyPlate recommend *half* of your plate should be filled with these items.
Physiological
Potassium
Fruits and Vegetables
20
Physical fittness program to get in shape and flexibility
Water
Stretching Exercises
Bacon
21
Cutting food cost in half because children leaving for college
Media
Situational Influences
Peer Group
22
Relying heavily on high sodium,high fat fast foods,and frozen meals due to no cooking skills
Media
Nutrition
Knowledge and Skills
23
Converting a vacant city lot into a community vegetable garden- external food influences
Wellness
Iron
Environmental
24
Aerobics, competive basketball, and running
High Fiber
Vigorous Physical Activities
Adventure
25
Preparing dinner at home, rather than eating out due to unemployment
Economic
Entertainment
Adventure
