stud
bud
Sign up
Log in
Home
Library
Explore
SAT
More
Uncarved Block Final Quiz Spring 25 Flashcards | StudBud
Explore
/
Uncarved Block Final Quiz Spring 25
Uncarved Block Final Quiz Spring 25
66 terms
·
StudBud Administration
·
38 plays
Imported from external platform
Flashcards
66 cards
F
Practice quiz
P
Host live
L
Questions
66
Answers
1
A fear of spiders is what type of stress?
Physical
Psychological
Social
Emotional
2
Feeling the air would be which Mindfulness technique?
Mindful Smelling
Mindful Eating
Mindful Listening
Mindfulness of Touch
3
Having what can help you handle Time Managament?
Backpack
Videogames
Reading a book
A Planner/Agenda
4
What is not a characteristic of Happiness?
Having good social connections builds happiness
The richer people are the happier they are
40% of happiness is in our control
Practicing being grateful builds happiness
5
Which word is from the Indian Language Sanskrit, that means circle?
Okrąg
Mandala
Namaste
коло
6
Being stuck in a traffic jam is what type of stress?
Social
Psychological
Emotional
Physical
7
Which other sense of the five senses is closely linked to smell?
Touch
Vision
Hearing
Taste
8
Verbal aggression is which type of stress?
Social
Psychological
Internal
Physical
9
This Mediterranean shrimp leads the list as the loudest living animal, topping over
200dB– louder than a gunshot.
True
False
10
The black spot in front of our eyes is what?
Iris
Cornea
Lens
Pupil
11
___ is the color part of your eye
Iris
Lens
Retina
Pupil
12
Sounds create vibrations on the ear _____________
Bass
Guitar
Tambourine
Drum
13
Which of the following best describes character strengths?
Qualities that we are born with and cannot change.
Skills acquired over time
Positive traits and virtues
Situation-specific characteristics
14
The ___ is kind of like the film in a camera
Lens
Photoreceptive
Retina
Optic nerves
15
What animal has the best hearing
Moth
Butterfly
Squirrel
Flying Squirrel
16
Mónica has 4 assignments on different days this week. Which technique should she do to help him time manage?
Prioritize to which one is due first or by importance
He should just wing it
Hope for the best
Ask teacher for extensions
17
When a wolf pack howl together, they change their voices so it sounds like they are in a much bigger pack
True
False
18
Which element should you be aware of when practicing the mindfulness of touch?
Experience
Notice
Feel
All of them
19
What helps you taste things?
Taste buds
Saliva
Spit
Tongue hairs
20
Who has taste buds all over their mouths, which makes their sense of taste more sensitive.
Babies
Animals
Adults
Teenagers
21
Which strategy does not help keep stress in check?
Exercise
Sleep well
Staying up late at night to finish a school project
Talk it out
22
Mr. Wes' football club got invited to play in a tournament in which country?
Spain
Netherlands
France
Germany
23
The main goal of making a Time Management Schedule is?
to be busy
to organize your thoughts
to find a healthy balance between HW, free time, and activites
To make it look creative
24
a ___ pot who is negative and quick to judge mind
bad-smelling
upside down
Pessimistic
leaky
25
How would prehistoric humans reset their stress levels?
Call a friend
Therapy
Chill out in their cave
Choose another place to hunt
26
Which one of these animals can hear the highest frequency sound?
Badger
Elephant
Horseshoe bat
Orangutan
27
Identify the stress trap: Mr. Wes is having headaches and stomach aches stressing about the soccer game
Procrastination
Obsessing
Worrying
Avoidance
28
Who can smell a drop of blood from miles away?
Whooping Crane
Sharks
Baboons
Sea horses
29
Carmi is trying to time manage her schedule. She has a SS project and doesn't know how long it will take. She should?
Wait until the last minute
Prioritize
Depend on class time to complete
estimate how long it will take
30
Adam is struggling to light his fire. He decides fires are stupid and goes to take a nap. Is this...
Fight
Freeze
A healthy choice
Flight
31
You can gain more character strengths over time?
True
False
32
A fear of failure is which type of stress?
External
Internal
33
The triggers of stress are referred to as:
Adrenaline
Epinephrine
Stressors
Cortisol
34
Which of these instantly boost happiness?
Practicing Gratitude
Helping someone
Saying "Thank you"
All of them
35
All of the following are signs of stress except
headaches
irritated
not thinking clearly
deep breathing
36
Manu's sister throws away his HW. So Manu covers his sister's cereal with salt. Is this...
A healthy choice
Flight
Fight
Freeze
37
What is stress management?
Ignoring stress to get things done
Avoiding things that stress you
Working under pressure
Dealing with stress to improve your mental health
38
____stress comes from inside of us and determines our body's ability to respond to and deal with ____stress
Good, bad
Internal, external
Psychological, physical
Social, psychological
39
Identify the stress trap: Rodrigo delays studying for the math test. Now he has to cram for the test at the last minute
Obsessing
Worrying
Avoidance
Procrastination
40
a ___ pot mind hears the information but then immediately forgets once the lecture is finished.
Bad-smelling
leaky
Plant
Upside down
41
Miguel is so frustrated setting up his Ikea desk, he smashes a hole in the wall with his hammer. Is this....
Flight
Freeze
A healthy option
Fight
42
Practicing this Mindful Exercise will help you trigger memories of your past...stop and ? the roses
Mindful Listening
Mindful Smelling
Mindfulness of Touch
Mindful Eating
43
Portugal have lost again. Mr. Wes is so frustrated he throws the tv remote out the window
Flight
A healthy option
Freeze
Fight
44
Which one of these animals can hear the lowest frequency sound?
Alpaca
Humming Bird
Blue Whale
Dog
45
Which is NOT a way to destress?
Homework
Exercise
Meditation
Listen to Music
46
Going for a jog creates what type of stress?
Social
External
Physical
Internal
47
The 'stress response' prepares your body too:
all the above
eat large amounts of food
fight or run
sleep
48
What is Stress?
The body's way of hurting itself
All of the above
Something that is made up in the mind
A reaction of the body or mind to a challenge or threat
49
The amount of force applied over the area of an object (computed by dividing force by area) is called what?
Mass
Suspension
Matter
Stress
50
The practice of consciously noticing everything within your visual field
Mindful Seeing
MIndful Touching
Mindful Listening
Mindful Smelling
51
Successfully managing your time can help you feel...
Self-disciplined
All of the above
Fulfilled
Less stressed
52
Uncarved block is designed to help students be mindful about?
designing buildings with blocks
finding the balance between managing stress and finding time to relax
engineering
About turtles
53
Which sea creature has eyes just like ours with millions of cones and rods?
Dolphins
Sea Lions
The Great White Shark
The Giant Squid
54
Inês is having problems drawing faces. She decides it would look cool to have a ? instead of a face. Is this....
Fight
Freeze
Flight
A healthy choice
55
Identify the stress trap: John can't stop thinking about presenting to the class. He thinks he will do a bad job.
Procrastination
Avoidance
Worrying
Obsessing
56
Not feeling yourself is which type of stress?
Psychological
Social
Physical
External
57
Buddhists say that a listener who responds negatively or is judgmental is like a ______________________
Broken pot
Bad-smelling pot
Leaky pot
Closed pot
58
Mr. Wes' middle name starts with what letter?
H
F
G
J
59
Savoring the taste without being judgemental is part of which mindful exercise?
Mindfulness of Touch
Mindful Smelling
Mindful Seeing
Mindful Eating
60
The sense of ? affects the whole body
Smell
Vision
Touch
Taste
61
To organize or deal with something according to its priority is ...
Scheduling
Prioritizing
Planning
Time Managing
62
What are the emotional signs of stress?
Anger, irritability, or restlessness.
Trouble sleeping or sleeping too much.
Feeling overwhelmed, unmotivated, or unfocused.
All of the above
63
Identify the stress trap: Alan knocked over a kid's sand castle and instead of talking to him he ran away.
Obsessing
Avoidance
Procrastination
Worrying
64
Jacob received HW in every subject and still needs to do his chores at home. What is the first step he should take?
Not do anything
Make a list
Play video games
Complain to your friends
65
Lluc plays video games for 9 hours with a friend instead of studying for Science. Is this....
A healthy approach
Freeze
Flight
Fight
66
an ____ pot is a mind that is not engaging with content
leaking
upside down
bad-smelling
plant pot