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OCR Sports Science RO41 - LO1 Flashcards | StudBud
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OCR Sports Science RO41 - LO1
OCR Sports Science RO41 - LO1
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LO1 Intrinsic and Extrinsic Factors
Flashcards
30 cards
F
Practice quiz
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Host live
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Questions
30
Answers
1
The examination of an area, equipment or process is referred to as a?
Risk assessment
Performance appraisal
Work, health & safety legislation
Hazard or risk
2
Which of the following are extrinsic risk factors
Overuse
Protective Equipment
age
Warm up
3
The acronym for remembering the intrinsic risk factors is...
SALTAPS
TWOCFM
PIPPS
SCEET
4
Which of these is NOT a piece of protective equipment?
Skull Cap
Shin Pads
Gum Shield
Wool Gloves
5
An example of a rule which helps reduce risk of injury is....
rugby tackles must be made below the knees.
rugby tackles must be made below the shoulder.
footballers must have nice coloured boots.
boxers can't punch below the shoulders.
6
Which of the following are not intrinsic factors?
Poor posture
Sports injuries relating to poor posture
Physical preparation
Type of activity
7
Risk assessments must involve written records being kept because....
you may have nice handwriting.
they can be used as evidence in a lawsuit.
it's nice to write things down.
they don't need to written down.
8
Which of these defines extrinsic factors?
Factors which may cause injuries where the risk comes from inside the body
Factors which may cause injuries where the risk comes from outside the body
9
Anterior pelvic tilt is when..
the pelvic is neutral
the pelvic is angled sideways
the pelvic is angled forwards
the pelvic is angled backwards
10
What type of risk factor is: Poor Technique
Intrinsic
Extrinsic
11
Which one of this is an extrinsic factor
Preparation
Equipment
Poor Posture
Age
12
Which one of these is an extrinsic factor?
Flexibility
Equipment
Age
Previous injury
13
The acronym for remembering the order of a warm up
SALTAPS
PMDSS
SCEET
PIPPS
14
Which of these would be extrinsic risk factors
you got angry with yourself
your technique was bad
faulty equipment
bad coaching advice
15
What Extrinsic factor is being shown?
Type of Activity
Enviromental
Saftey Hazards
Equipment
16
Which of the following equipment is Protective
Goal Keeping gloves
Gum Shield
Cricket ball
Football Boots
17
Which of the following is not an environmental factor?
playing surface
muscle imbalances
weather conditions
other players/spectators
18
Which of the following is not an extrinsic risk factor?
Physical preparation
Safety Hazards
Environmental factors
‘Coaching/supervision
19
Performance equipment can include the following:
shin pads
cricket ball
hockey stick
rock climbing harness
20
Which of these are extrinsic factors?
Anxiety
Diet
Equipment
Kyphosis
21
What Extrinsic Factor is being shown?
Saftey Hazards
Type of Activity
Enviromental
Equipment
22
Which of the following is an intrinsic risk factor?
‘Coaching/supervision
Safety Hazards
Environmental factors
Physical preparation
23
Which of the following is a piece of Performance equipment?
Gum Shield
Cricket box
Hockey stick
Shoulder pads
24
Which of these is NOT an extrinsic factor?
Type of activity
Coaching/supervision
Psychological factors
Environmental factors
25
On an Emergency Action Plan..
Personnel refers to dialling 999
Equipment refers to the trained first aider
Personnel refers to the first aid kit
Communication refers to dialling 999
26
Which is
not
an extrinsic factors which can influence the risk of injury?
Type of activity
poor/incorrect coaching techniques
coaching/supervision
gender
27
A procedure whereby a coach checks that all equipment and facilities are safe to use...
is not necessary unless it's a high risk activity.
is known as an Emergency Action Plan
is known as a Risk Assessment
is know as an extrinsic risk factor.
28
Which of the following is not an ENVIRONMENTAL factor on injury?
Playing surface
Weather
Other participants
Incorrect use of protective equipment
29
Which of the following is an extrinsic rick factor
Pelvic tilt
Motivation - being too 'up' for it
Following the rules - not punching after the bell in boxing
Fitness Levels - not being fit enough
30
The acronym for remembering the individual variables risk factors is...
PIPPS
SCEET
PMDSS
PFANGS
