RO41 - CNAT Sport - LO1

Question 1

Which one of the following factors is NOT an Extrinsic Factor?

Accepted Answer

Training

Question 2

The two types of aggression is indirect and direct aggression

Accepted Answer

True

Question 3

What type of aggression is the image below showing?

Accepted Answer

Direct

Question 4

Physical Preparation Intrinsic Factors include: Training and Fitness Levels. What other factors are also included?

Accepted Answer

Warm up and Cool Downs, Muscle imbalance and Overuse injuries

Question 5

Anxiety is an energized state of readiness before performing a task

Accepted Answer

False

Question 6

What makes up good posture?

Accepted Answer

Shoulder back, Chest out, Chin Forward

Question 7

What theory is being shown below?

Accepted Answer

Inverted U

Question 8

What is this sporting injury relating to poor posture called?

Accepted Answer

Kyphosis

Question 9

Extrinsic Factors are factors that are outside of the performers control.

Accepted Answer

True

Question 10

What must you answer with to get all 8 marks on an 8 mark question?

Accepted Answer

4 points and 4 sports specific examples relating to the point

Question 11

What is a risk assessment?

Accepted Answer

An assessment which indicates all the risks and how to overcome them.

Question 12

What type of aggression is being shown below?

Accepted Answer

Indirect

Question 13

What is a benefit of good posture?

Accepted Answer

Decreases joint pain, It puts less strain on your muscles and ligaments

Question 14

What is imagery?

Accepted Answer

Visually preparing themselves for the crowds and reactions., visually taking in the surrounding of the performance area

Question 15

What does PSYCHOLOGICAL mean?

Accepted Answer

Mental factors that affect a performances frame of mind both + and - ways.

Question 16

Arousal is an energized state of readiness before performing a task

Accepted Answer

True

Question 17

What is this Sporting injury relating to poor posture called?

Accepted Answer

Pelvic Tilt

Question 18

How can motivation effect your performance and lead to an injury?

Accepted Answer

Too much aggression, Not wanting to give up even when injuried, Lack of focus makes your perform the technique wrong

Question 19

What type of aggression is the image below showing?

Accepted Answer

Indirect

Question 20

What makes up bad posture?

Accepted Answer

Curved spine, Hips forwards, Round Shoulders

Question 21

Posture is the way the body is held?

Accepted Answer

True

Question 22

What does EAP stand for?

Accepted Answer

Emergency Action Plan

Question 23

What is the difference between Kyphosis and Lordosis?

Accepted Answer

Kyphosis happens at the top and Lordosis is at the bottom of your back

RO41 - CNAT Sport - LO1

Questions 23

RO41 - CNAT Sport - LO1

Questions 23