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Risk Factors in sport
Risk Factors in sport
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A quiz on risk factors in sport!
Flashcards
12 cards
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Practice quiz
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Questions
12
Answers
1
Some injuries are caused by ''intrinsic risk factors'', what does intrinsic mean?
A risk or force from outside of the body.
A risk or force from within the body .
A risk from both within and outside of the body.
A risk from other people.
2
What increases the risk of being injured in sport?
If the sport is a contact sport
If the sport is a non contact sport
3
The environment can affect the risk of an injury, which of the following would be examples?
Very hot weather
Cold conditions
Heavy rain
All of them
4
What other extrinsic risk factors could cause an injury?
Flexibility
Age
Previous injuries
Incorrect footwear
5
People with previous injuries or illnesses are more prone to intrinsic risk factors
True
False
6
What is the definition of a 'risk factor'
An assessment of the risk of injuries in sport
When a broken bone pierces the skin
The range of movement around a joint
A feature that increases the chance of injury in sport
7
What type of risk factor is: Muscular Imbalance
Intrinsic
Extrinsic
8
What is the key benefit of knowing about risk factors from the first slide of today's PP slide
Knowing the difference between extrinsic and intrinsic
Being aware of them to avoid them
Knowing what they are
9
Incorrect technique can lead to an injury, which of the following wouldn't?
Keeping a straight back while carrying out a deadlift
Skipping a warm up to get straight into a session
Wearing high heels to reach the chin up bar
Using really heavy weights for new exercises
10
A coach may cause some injuries, how could this happen?
Not bringing equipment
Following the rules of the game
Poor communication
Teaching the right technique
11
Which of the following would be considered as extrinsic risk factors?
Bad coaching, incorrect technique and tight hamstrings
Bad coaching, footwear, incorrect clothing and weather
Incorrect technique, weather and nutrition
Incorrect technique, bad coaching and tight hamstrings
12
What could be the cause of a sports injury?
Age
Wearing green
Checking equipment to ensure it is safe
Wearing football boots on a grass pitch
