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EOPA Health Care Practice
EOPA Health Care Practice
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1
Which of the following is an important interpersonal skill for a healthcare professional?
Empathy
Disinterest
Arrogance
Judgmental attitude
2
True or False: Taping can be used to prevent injuries.
True
False
3
An injury to the brachial plexus is referred to as:
Stinger
Paraplegia
Paralysis
Quadriplegia
4
What is the ratio for the bleach solution used to clean equipment?
1:10
1:1
1:5
1:100
5
In the digestive system, where are nutrients absorbed into the bloodstream?
Small intestine
Mouth
Stomach
Large intestine
6
Jack came down with a case of the flu. To decrease his temperature, he should take what type of medication?
Antacid
Antipyretic
Analgesic
Antibiotic
7
A lack of blood flow to an area is known as:
TFCC
Atrophy
Hypertrophy
Ischemia
8
Ecchymosis is what type of soft tissue injury?
Open
Closed
Puncture
Avulsion
9
What is the main function of the gluteus medius and minimus?
Adduct the hip
Extend the hip
Flex the hip
Abduct the hip
10
Which bone is part of the pectoral girdle?
Ribs
Sternum
Scapula
Vertebrae
11
Which muscle is NOT part of the rotator cuff?
Teres major
Supraspinatus
Subscapularis
Infraspinatus
12
An avulsion is defined as the skin superficial injury to the skin caused by rubbing or scraping against a rough surface
False
True
13
What is the anatomical name for the collarbone?
Clavicle
Sternum
Humerus
Scapula
14
What is the purpose of TENS?
Reduce pain
Elicit active contraction of muscle
Both A & B
Increase muscle activity
15
What is the universal sign for choking?
Grabbing the throat
Waving arms
Clutching the chest
Pointing to the stomach
16
What is the purpose of stirrups?
Compression
Closure strips
Support
Anchoring
17
Which of the following is a sign of an open soft tissue injury?
Pain
Edema
Redness
Bleeding
18
Which type of nerve cell sends electrical impulses to your arm muscles telling em to remove your hand from a hot stove?
Associative
Synapse
Sensory
Motor
19
When rehydrating after activity 20 ounces of fluid should be consumed for every pound of weight lost?
False
True
20
Which muscle group is responsible for hip extension?
Adductors
Glutes
Hip flexors
Piriformis group
21
What is the most neglected nutrient?
Water
Vitamins
Proteins
Minerals
22
Which food does NOT contain fiber?
Steak
Apple
Oatmean
Broccoli
23
What is the purpose of a cool-down?
Increase muscle firing
Prevent lactic acid buildup
Prepare the body for exercise
Increase body temperature
24
When an athletic trainer is taping a hand, they should be careful not to pull the tape too tightly in the area of the:
Carpal tunnel
MCP joints
Thumb web
Index finger
25
Which therapeutic modality uses high-frequency electromagnetic waves to generate heat in deep tissues?
Ultrasound
Diathermy
Hot packs
Phonophoresis
26
Pain that originates in other areas of the body is called:
Chronic pain
Referred pain
Acute pain
Radiating pain
27
Which type of stretching involves bouncing?
Ballistic
PNF
Static
Dynamic
28
. When running, which muscle group flexes the knee?
Hamstrings
Abductors
Quads
Adductors
29
Which of the following is a return to play criteria?
Restricted activity
Endurance restored
Pain is present
Decision by ATC
30
The tennis elbow injury is caused by a condition which is medically described as:
Olecranon bursitis
Lateral epicondylitis
Myositis ossificans
Medial tenosynovitis
31
True or False: Sports drinks are best for activities lasting less than 1 hour.
False
True
32
In order to prevent gaps when applying athletic tape, it is the recommended that you overlap each strip:
½ of its width
1/16 of its width
¼ of its width
3/4 of its width
33
Which of the following is a contraindication for cryotherapy?
Reduce inflammation
Reduce pain
Reduce swelling
Cold intolerance
34
Which part of the nervous system is responsible for involuntary functions?
Autonomic
Somatic
Sympathetic
Parasympathetic
35
What is the best example of an open chain exercise for the lower body?
Leg press
Lunge
Leg extension
Squat
36
True or False: Taping should restrict all movement.
False
True
37
Where is the tibia located in relation to the fibula?
Distal
Proximal
Medial
Lateral
38
What is the function of the right atrium?
Receives blood from the lungs
Receives blood from the body
Pumps blood to the body
Pumps blood to the lungs
39
Which hamstring muscle is on the lateral side of the posterior thigh?
Semimembranosus
Rectus femoris
Semitendinosis
Biceps femoris
40
Muscle hypertrophy occurs when a muscle:
Decreases in length
Becomes immovable
Increases in size
Twitches and spasms
41
What is the function of red blood cells?
Carry blood components
Deliver oxygen to tissues
Form blood clots
Fight infection
42
What is the purpose of spiral tape?
Anchoring
Compression
Closure strips
Support
43
Which of the following best describes the anatomical location of the head with respect to the left arm?
Anterior and medial
Superior and medial
Inferior and lateral
Distal and lateral
44
What is the proper term for Jumper’s Knee?
Osgood-Schlatter syndrome
Patellar tendonitis
Iliotibial band syndrome
Plantar fasciitis
45
For which of the following conditions is an antipyretic used as a form of treatment?
Bacterial infection
Seizure
Fever
Fungus
46
Which part of the blood carries the bony ligamentous and tendinous fragments away from the injury site ?
RBC
Hemoglobin
Platelets
Plasma
47
True or False: OTC medications require a prescription.
True
False
48
Ergogenic aids are:
Assistive exercise bands
Supplements which do not claim to enhance athletic performance
Supplements which claim to enhance athletic performance
Free weightsFree weightsFree weights
49
Which of the following is a true rib?
Rib 12
Rib 5
Rib 11
Rib 8
50
A direct blow to which of the following nerves causes paresthesia, commonly referred to as “hitting the funny bone?”
Medial
Radial
Ulnar
Peroneal
51
Which type of muscle contraction involves the muscle shortening?
Isokinetic
Isometric
Eccentric
Concentric
52
True or False: Carbohydrates are the primary source of energy.
False
True
53
When taping an ankle, the medial to lateral stirrup straps are predominantly used to limit the motion of:
Eversion
Plantarflexion
Inversion
Dorsiflexion
54
Which of the following is part of the circle of care?
All of the above
Athlete
Coach
Parents
55
What is the purpose of closure strips?
Compression
Closure of wound
Support
Anchoring
56
Which muscle group makes up the main hip flexors?
Gastrocnemius
Gluteals
Quads
Hamstrings
57
When fitting shoulder pads, the epaulets should cover the:
Tip of shoulder
Deltoid
Trapezius
Pectoralis major
58
How many years should all pre participation physical exam documentation should be kept?
9
7
4
5
59
supinate means?
anterior
palm facing upward
palm facing downward
distal
60
Which of the following is an injury caused by the thickening of the flexor tendon of the fingertip?
Jersey finger
Trigger finger
Mallet finger
Boutonniere deformity
61
Which of the following is an injury caused by the tearing of the flexor tendon to the fingertip?
Jersey finger
Mallet finger
Boutonniere deformity
Trigger finger
62
The therapeutic modality which uses electrical current to block the sensation of pain to a given
Laser therapy unit
Ultrasound unit
Diathermy unit
TENS unit
63
What does "Grade II" mean in terms of a sprain or strain?
Partial tear
Fracture
Overstretch
Complete tear
64
When fitting crutches, how many finger widths should be between the axilla and the top of the crutch?
1-2
4-5
2-3
5-6
65
Which of the following is a sign of a concussion?
Muscle spasms
Weakness
Headache
Paralysis
66
An injury to a ligament, which is a band of connective tissue that connects bones together
fracture
sprain
abrasion
strain
67
Which performance enhancer is used as a storage reservoir for quick energy and is found naturally in skeletal muscle?
Ephedra
Creatine
Growth hormone
Androstenedione
68
Which type of shoulder pad is ideal for linemen and defensive players?
Eqaulet
Cantilevered
Flat
NOCSAE
69
Which of the following prohibits discrimination against people with disabilities?
ADA (American Disabilities Act)
HIPPA
FERPA
Hippocratic Oath
70
What is the purpose of protective equipment?
To increase player speed
To protect players from injury
To increase player speed
To guarantee no injuries
71
True or False: Overtraining can lead to staleness and burnout.
True
False
72
Which of the following is needed for brain function?
Vitamins
Minerals
Protein
Fat
73
Which type of medication reduces or prevents fungal infections?
Anti-fungals
Asthma medication
GI meds
Antibiotics
74
In which phase of healing does vasoconstriction & clotting begin?
Repair
Acute
Remodeling
Regeneration
75
What is the proper term for shin splints?
Plantar fasciitis
Medial tibial stress syndrome
Stress fracture
Compartment syndrome
76
What is the proper term for turf toe?
Great toe sprain
Ligament sprain
Plantar fasciitis
Heel spur
77
Which special test is used to assess the integrity of the ACL?
Anterior Drawer Test
Valgus Stress Test
Thompson Test
McMurray's Test
78
Which of the following is an injury caused by the tearing of the extensor tendon to the fingertip?
Boutonniere deformity
Trigger finger
Jersey finger
Mallet finger
79
What is the function of the pronator teres?
Extend the wrist
Supinate the palm
Flex the wrist
Pronate the palm
80
What does NATA stand for?
National Athletic Training Association
National Athletic Trainer's Association
National Alliance of Training Athletes
National Academy of Sports Medicine
81
Which of the following modalities can be used to decrease pain?
Traction
Weights
Exercise
Resistance bands
82
Which of the following is a contraindication for thermotherapy?
Improved flexibility
Acute injury
Muscle relaxation
Increased blood flow
83
Which muscle group plantarflexes the ankle?
Peroneals
Anterior tibialis
Toe extensors
Gastrocnemius & Soleus
84
Which muscle abducts the shoulder?
Triceps
Deltoid (middle)
Latissimus dorsi
Biceps
85
What is the function of the adductor muscle group?
Abduct the hip
Adduct the hip
Flex the hip
Extend the hip
86
Which heat-related injury is life-threatening?
Hypothermia
Heat exhaustion
Heat stroke
Heat cramps
87
What is a sign of internal bleeding?
Pale skin
Sweating
Blood spurting
Pooling of blood below the skin
88
Which of the following modalities would be BEST indicated to reduce edema?
Ice packs
Lasers
Intermittent compression
Paraffin bath
89
Sharon sustained a bone bruise. What type of medication will decrease her pain
Anti-pyretic
Antibiotics
Antacids
Analgesic
90
What does the primary survey include?
History
Observation
HOPS
ABCs
91
How long prior to the athlete's sport season should pre-participation physicals take place?
6 weeks
12 weeks
1 day
2 weeks
92
What does PRICE stand for?
Protection, Range of Motion, Ice, Compression, Exercise
Protection, Rest, Ice, Compression, Elevation
Pressure, Rest, Ice, Compression, Exercise
Pain, Rest, Ice, Compression, Elevation
93
What is the correct compression-to-breath ratio for adult CPR?
20:2
30:1
30:2
15:2
94
Which organization provides the athletic trainer’s certification exam?
NATA
CAATE
ACSM
AMA
95
A burst fracture involves injury to the:
Upper spine
Eye socket
Knee
Wrist
96
When a muscle is worked beyond its normal limits and becomes larger is called:
Specificity
Overload
Atrophy
Hypertrophy
97
Where is the hip flexor taping technique applied?
Shoulder
Ankle
Ankle
Thigh
98
Which of the following protects the privacy of student education records?
FERPA
HIPAA
NCAA
ADA
99
Which law protects the privacy and sharing of protected health information?
ADA
FERPA
Title IX
HIPAA
100
oblique fracture means a type of bone fracture where the bone bends and cracks, but doesn't break completely through
False
True
101
Which of the following is a sign of a closed soft tissue injury?
Bruising
Paleness
Exposed bone
Bleeding
102
What occurs to muscles after a severe injury?
Anaerobic contractions
Hypertrophy
Lactic acid build up
Atrophy
103
What is the function of the extensor muscles in the forearm?
Extend the wrist
Supinate the palm
Flex the wrist
Pronate the palm
104
Which muscle flexes the elbow?
Extensor muscles
Biceps
Triceps
Pronator teres
105
Which of the following would be contraindicated for an acute ankle sprain?
Ice packs
Hydrocollator packs
Electrical stimulation
Contrast therapy
106
The primary function of heal and lace pads is to:
Protect the metatarsals and Achilles tendon
Create a firm anchor for athletic tape
Prevent blisters in areas prone to friction
Prevent slipping of the tape in sensitive skin areas
107
What format should documentation be completed in?
Narrative format
Letter format
SOAP note format
Checklist format
108
The acronym HOPS means:
Head, ocular, percussion, seriousness
Hindrance, opposition, preventative, summary
Hits, occurrence, position, symptoms
History, observation, palpation, special tests
109
The Act which provides data privacy and security provisions for safeguarding medical information is called:
Title IX
FERPA
HIPPA
ADA
110
What is the primary purpose of cryotherapy?
Increase blood flow
Reduce pain
Muscle relaxation
Improve flexibility
111
What is a purpose of hydrotherapy?
Improve circulation
Reduce pain
Elicit active contraction of muscle
Increase muscle activity
112
Which injury is considered a medical emergency?
Compartment syndrome
Iliotibial band syndrome
Stress fracture
Myositis ossificans
113
The brain and spinal cord make up the:
Central Nervous System
Peripheral Nervous System
Autonomic Nervous System
Somatic Nervous System
114
Which muscle group is responsible for hip flexion?
Hip flexors
Adductors
Piriformis group
Glutes
115
What is the first step when using an AED?
Check for breathing
Turn it on
Check for a pulse
Deliver a shock
116
Which muscle group makes up the main hip extensors?
Hamstrings
Quads
Gluteals
Gastrocenimus
117
What is the purpose of liability insurance?
Increase your responsibility
Protection from lawsuits when you make a mistake
Protection from lawsuits when you do something wrong due to negligence
Supplement your paycheck
118
Which eating disorder involves episodes of bingeing followed by purging?
Bulimia
Female Athlete Triad
Anorexia
Overtraining
119
The growth plate at each end of a long bone is known as the:
Endosteal
Epiphyseal
Medullary
Hyaline
120
Which group of athletes is MOST likely to sustain the female athlete triad?
Cross country
Basketball
Sprinters
Soccer
121
What does the "A" stand for in the rehab principle "ATC IS IT"?
Assessment
Activity
Agility
Avoid aggravation
122
When spine boarding an athlete, what is the most important component?
Proper application of straps
Maintaining neutral alignment
Maintaining arms & legs in alignment with the torso
Communication with other rescuers
123
Which of the following is a sign of burnout?
Positive attitude
Decreased motivation
Improved performance
Increased energy
124
A blood pressure reading of 125/85 mmHg is considered
Hypotension
Normal
Hypertension
Low normal
125
pronate means?
addcution
palm facing down
palm facing up
abduction
126
The symptom called Kehr’s sign can be caused by an injury to the following:
The heart
A pinched nerve
The spleen
The stomach
127
Which muscle group everts the foot?
Peroneals
Posterior tibialis
Toe extensors
Toe flexors
128
Which test assesses for carpal tunnel syndrome?
Phalen's Test
Tinel's Sign
Finkelstein's Test
Allen's Test
129
Johnny c/o HA, dizziness, and a dry mouth. What condition has he MOST LIKELY developed?
Dehydration
High Blood Sugar
Low Blood Sugar
Concussion
130
Which muscle is located on the anterior tibia and dorsiflexes the ankle?
Peroneals
Anterior tibialis
Gastrocnemius
Soleus
131
In a SOAP note, where does the patient's description of their pain belong?
Assessment
Subjective
Plan
Objective
132
adduct?
medial
away from the midline
toward the midline
proximal
133
The __________ test is used to evaluate for a meniscus tear in the knee.
Varus Stress Test
Lachman Test
McMurray's Test
Apley's Compression Test
134
Which quadricep muscle forms the ball above the patella when flexed?
Rectus femoris
Vastus medialis
Vastus lateralis
Vastus intermedius
135
Which of the following declares that a healthcare professional will “do no harm” to patients?
FERPA
Hippocratic oath
HIPPA
ADA
136
In which TWO tendons are the patella embedded?
Peroneal
Achilles
Quads
Patellar
137
How much of the human body is water?
60%
50%
70%
40%
138
Football pads vary by
Position
Padding
All of the above
Weight
139
Which of the following is an objective finding?
Muscle strength measurement
How the injury occurred
Patient's pain level
Impact on function
140
What do anti-pyretic medications do?
Reduce fever
Reduce nausea
Relieve pain
Reduce inflammation
141
Which muscle group assists with internal and external rotation of the hip?
Quads
Hamstrings
Gastrocnemius
Gluteals
142
What type of exercise is plyometric?
Muscle contraction with movement
Machine-assisted exercise
Muscle contraction without movement
Jumping, high impact
143
Which organization oversees the accreditation of athletic training educational programs?
CAATE
NATA
BOC
OSHA
144
What is a common fracture site in adolescents?
Tendon
Joint capsule
Ligament
Growth plate
145
What does the secondary survey include?
LOC
HOPS
Mechanism
ABCs