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Life skills (Exam 1) Paul Mitchell Flashcards | StudBud
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Life skills (Exam 1) Paul Mitchell
Life skills (Exam 1) Paul Mitchell
30 terms
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Questions
30
Answers
1
Maintaining healthy teeth and keeping the breath fresh is called?
Oral hygiene
Pubic intoxication
Halitosis
Public sanitation
2
The shoes that are recommended to be worn to practice good posture when standing for long periods of time are?
Shoes with pointed toes
High-heeled shoes
Low, broad-heeled shoes
Shoes without arch support
3
When applying makeup, contouring with light colors will have what effect on the face?
Moisturizing
Minimizing
Broadening
Narrowing
4
Positive self-esteem in action can be described as?
Forming short-term friendship
Having negative beliefs about family/society
Telling the truth and keeping commitments
Avoiding eye contact
5
Which of the following preventative measures will help alleviate foot and leg problems?
Standing for long periods of time
Raising your feet on a stool during breaks
Wearing shoes with poor arch support
Wearing high heels
6
Which of these terms is considered a trust-buster?
Courage
Gossip
Sincerity
Consistency
7
After performing a service with a difficult client, Diane vents to other clients. Which term identifies Diane’s emotion?
Grammar
Attitude
Flexibility
Vitality
8
How many hours of sleep do most people need to function properly?
3 to 4 hours
9 to 12 hours
6 to 8 hours
1 to 2 hours
9
All the following actions can help prevent neck and back problems EXCEPT?
Adjusting the height of the client’s chair
Standing feet together
Using free-standing sink
Working with your back straight
10
Fatigue can be prevented through?
Rest and relaxation
Lack of sleep
Poor hygiene
Bad health
11
Ann, has a loyal client who arrived late for her appointment. How should a salon professional handle this?
Explain what services you have time to complete
Ignore talking about the situation
Discuss issue at the front desk in front of others
Leave out steps to save time
12
Keeping the head up, chin level and the abdomen flat are key points in having?
Potential injuries
Good posture
Bad posture
A poor standing position
13
An individual’s system of maintaining cleanliness and health is known as?
Public hygiene
Nutrition
Personal hygiene
Public sanitation
14
The science of how you look; the body movements, positions, tools and equipment you use, effect on health and comfort is
Ergonomics
Personal hygiene
Public hygiene
Economics
15
Keeping muscles toned, organs working and equipping the body to better cope with a stressful situation are results of?
Exercise
Ergonomics
Hygiene
Human relations
16
Heath hazards, such as impure air and improper storage or use of food, fall under the category of?
Personal grooming
Public hygiene
Oral hygiene
Personal hygiene
17
The outward reflection of your inner feelings, thoughts, attitudes and values is defined as?
Communication
Psychology
Respect
Personality
18
What type of makeup application will make an overly wide jaw area appear more narrow?
Applying lighter contour creme to the outer areas of the jawline
Applying darker contour creme to the outer areas of the jawline
Applying darker contour creme to the inner areas of the jawline
Applying lighter contour creme to the cheekbone area
19
Saying the proper thing without offending someone is?
Paraphrase
Questioning
Using overtones
Using tact
20
When sitting in a chair, it is important to?
Sit well back in the chair
Keep feet apart
Sit forward in the chair
Keep knees apart
21
Almost all foods contain mixtures of energy nutrients, which are all terms EXCEPT?
Carbohydrates
Keratin
Fats
Proteins
22
What does NOT play a part in your commitment to success as a cosmetology professional?
Believing in bringing beauty to the lives of others
Insufficient rest
Achieving the highest standards of professional behavior
Attaining a healthy body and mind
23
All the following responsibilities is NOT found in a professional code of ethics?
Showing respect for the feelings and right of others
Being loyal to employer and co-workers
Failure to fulfill obligations
Being fair and courteous to your co-workers
24
Preventing shoulder problems can be accomplished by?
Holding heavy clippers
Reaching across a table to manicure
Reaching for supplies on a high shelf
Swiveling the chair when you work on a client
25
Personal and profesional well-being and providing prevention for certain diseases are benefits of?
A balanced diet
Good human relations
Practicing verbal communications
Proper oral hygiene
26
What is the term that defines the art and science of beauty care?
Personal hygiene
Onychology
Cometology
Ethical conduct
27
To translate what you heard in your own words is to?
Focus attention
Paraphrase
Ask a question
Repeat
28
All the following descriptions identify ways to build trust at work EXCEPT?
Seeking personal gain above shared gain
Show respect for the ideas and beliefs of others
Communicate in open, honest ways
Doing the right thing regardless of personal seek
29
The energy contained in food is measured in?
Calories
Degrees
Fat content
Protein content
30
Persistence means?
Giving up
Unwillingness to strive
Staying the course
Lack of being flexible