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Understanding Your Health Flashcards | StudBud
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Understanding Your Health
Understanding Your Health
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StudBud Administration
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Health Wellness - High School
Flashcards
30 cards
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Practice quiz
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Host live
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Questions
30
Answers
1
A positive outlook is characteristic
that is not important to total health
of most individuals who make poor decisions
of individuals with good mental/emotional health
that indicates good physical health
2
Which is an example of a chronic disease?
Justin Beavers
asthma
brown hair
Flu
3
One reason why ______________exists is that differing qualities of health care are available
Healthy People 2010
health disparities
health education
health literacy
4
Which of the following is NOT a risk behavior?
eating nutritious food
drug use
tobacco use
drinking alcohol
5
All information on the internet is not reliable. Use these sites to get valid info:
.com & .net
.net & .com
.com & .gov
.gov & .edu
6
Taking steps to keep something from happening is _______________
abstinence
prevention
risk behavior
lifestyle
7
All the traits that were biologically passed to you from your parents are called
environment
culture
media
heredity
8
What is a part of your social environment?
school
peers
both B & C
hot dogs
9
What is the sum of your surroundings?
media
peers
environment
culture
10
A Lifestyle factor that can improve a person's level of health include.......
eat more burgers and french fries
drink more Red Bull
getting 3 hours of sleep
maintain a healthy weight
11
The collective beliefs, customs, and behaviors of a group is ______________
culture
technology
peers
environment
12
Which is NOT part of being Health literate?
understanding test results
deciding if information is correct
not being able to read
knowing where to find health information
13
Which is NOT a plan for
Healthy People 2020
?
promote healthy places and environments
talking to your friends
make wellness a way of life
eliminate health disparities
14
___________is related risks that increase in effect with each added risk.
cumulative risks
risk behavior
prevention
abstinence
15
The internet is one form of ____________.
media
cartoons
America
electricity
16
What are health disparities?
a person who knows how to find information
differences in health outcomes among groups
people that avoid parties
people that provide information
17
The Health continuum is used to show _________
the three sides of the health triangle
a complete range of health from loss of health to high level
the symptoms of many common chronic diseases
strategies for improving mental health
18
Which of the following will NOT affect your physical health?
smoking
getting hit by a bus
breaking up with your significant other
eating nutritious foods
19
Learning about nutrition and physical activity at school is a form of _____________________
Healthy People
health education
health dispoarities
health literacy
20
On which end of the Health continuum is premature death?
right
middle
none
left
21
Which of the following is not a side of the Total Health triangle?
Mental/Emotional
Physical
Spiritual
Social
22
A public service announcement about the importance of immunizations is a type of _________
health triangle
health literacy
health education
health disparities
23
Which is a goal of
Healthy People
?
eliminate health disparities
make friends
visit nursing homes
increase obesity
24
What is an example of health literacy?
Not having enough information
Knowing where to find health information
Taking double the prescribed amount of medicine
Playing Banjo and Kazooie
25
The various methods of communicating information are __________________
technology
media
environment
heredity
26
Which of the following is NOT an example of technology?
internet
radio
television
newspaper
27
Which is an example of a health literate person?
a goat
a critical thinker/problem solver
decreasing obesity
a drug addict
28
People of the same age who share similar interests are ___________
teachers
environment
family
peers
29
The Nation's health goals are revised every ________ years.
10
20
15
5
30
_______includes being able to understand food labels and doctor's instructions
Healthy People
health literacy
health disparities
health education
