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Mental, Emotional, and Social Health Flashcards | StudBud
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Mental, Emotional, and Social Health
Mental, Emotional, and Social Health
35 terms
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Review for MESH Unit
Flashcards
35 cards
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Practice quiz
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Questions
35
Answers
1
Wellness includes
physical stress
Mental Health
Blue and Yellow
Social Health
2
The result of a decision made or action taken is
win or los
a consequence
an action
a goal
3
A small group of friends that will ignore others, focusing only on themselves, is known as a:
posse
clique
tribe
gang
4
An irrational fear of something is a
All of the above
phobia
scare tactic
Anxiety
5
Your body image, self-image, attitudes, and perceptions make up your
self-knowledge
Mental/emotional health
Self-Esteem
self-reflection
6
Bulemia and anorexia are examples of
none of the above
starvation
digestive problems
mental disorders
7
Peer pressure can change a situation for the better.
False
True
8
Judging a person before you know them is an example of
irrational behavior
Stigma
Prejudice
Hardship
9
The influence that your friends put on you in order to get you to conform to their likes or dislikes is known as:
Peer Pressure
None of the above
Social Consequence
Social influence
10
When your verbal and non-verbal communication does not align, other poeple will likely get
Frienemies
aggressive
mixed messages
Rabies
11
If you become angry with one of your friends, the BEST thing to do is to
calm down and share your feelings about the problem with your friend
wait for your friend after school to beat him/her up.
talk with another friend who agrees with your side of the conflict
start a rumor about your friend over Facebook.
12
The process of sharing thoughts, feelings, and information is
cooperation
empathy
communication
loyalty
13
Depression is
characterized by sadness
all of the above
short term(2 weeks or less)
a low spot in a weather pattern
14
Good resources for help and support include
mental health professionals
988
trusted adults
All of the above
15
Stages in the Grieving process do not include
anger
tradesies
acceptance
denial
16
Which will NOT affect your self concept?
appearance
food
education
relationships
17
Suicide warning signs include
withdrawal from friends and family
unusual obsession with death
preoccupation for giving away personal belongings
verbal statements that indicate a hopeless ending is near
18
What is known as the basic building block of society?
City
Neighborhood
Family
Individual
19
Manners are commonly accepted
laws for behavior
None of the above
unnecessary in a civilized culture
social behavior
20
What type of a stressor is a tornado?
major life change
physical
environmental
catastrophe
21
Which term describes your ability to understand another person's feelings?
Apathy
Empathy
commitment
cooperation
22
A phobia is an example of a (an)
mood disorder
obsessive-compulsive disorder
anxiety disorder
PTSD
23
Your ability to get along with and communicate with other people is
Emotional Health
Mental Health
Physical Health
Social Health
24
Communication that is direct, stands up for what you believe, and respects the rights of the other person(s) is
Aggressive
Assertive
Passive
Extrinsic
25
Which of the following are ways to show respect to your parents or elders?
seeking their advice
speaking kindly to them
all of the above
listening to them
26
Stress can be
All of the above
Negative
life threatening
Positive
27
How could you tell if someone was using active listening skills?
They nod at and track the speaker
All of the above
They ask/answer questions
They are leaned forward
28
Someone who is a witness, but not involved in bullying would be considered
a bystander
a defender
a perpetrator
a victim
29
What type of family is created when parents remarry?
Extended
Nuclear
Blended
Single Parent
30
Peer pressure can be used to improve our culture and decision making process
False
True
31
Which is not a good way to handle stress?
focusing on your mistakes
setting goals that will give a sense of accomplishment
Creating a plan that breaks work into more manageable pieces
accepting that you cannot be perfect
32
Your behavior is influenced by
your thoughts and feelings
your basic needs
your friends needs
none of these
33
Which is a symptom of a mental disorder?
feeling angry when you are cut from the soccer team
feeling upset if you cannot repeatedly wash your hands
feeling sad when a friend moves away
feeling anxious before taking a college entrance exam
34
A common mental disorder is
Suicide
Hypertension
Depression
Anorexia
35
A Stigma and a Stereotype are similar words for the expectations we have of certain people or conditions.
True
False