chapter 1 test your knowledge

Which is a sign of wellness?

the number of years a person can expect to live

You can judge a persons overall Health by looking at what ?

What word means a state of high level health

a result that a person aims for and works hard to reach

There are 6 areas that influence your health. What are they

To reach personal health goals you need to gain awareness, Gain knowledge, and building skills

all the traits that are passed biologically from parent to child.

risk factor is any action that increases injury disease, or other negative outcome

Values are the standards and beliefs that are most important to you.

prevention-taking action to avoid disease, injury, and other negative health outcomes.

the beliefs and patterns of behavior that are shared by a group of people and passed on.

environment all the physical and social conditions that surround a person.

The overall well being of your body, mind and your relationship with others.

the degree of overall satisfaction a person gets from life

Many of the decisions you make effect your position on the Health Continuum

A person that wants to marry someone after 1 date may have poor 

any action or condition that increases the likelihood of injury

A Health Advocate uses communication to influence others into making positive health decisions

Gender means whether you are male or female

Which is a example of Quackery?

Action plan a series of specific steps you can take to achieve the goal.

Health Fraud is telling lies to obtain money or property

the ability to gather understand and use health information to improve his or her health.

What are 4 areas to look at before purchasing a product?

Which type of Health refers to how well your body functions.

taking action to avoid disease, injury and negative outcomes

3 overall aspects of health are physical, emotional and mental, and social health.

a behavior that is repeated so often that is becomes almost automatic. 

A Consumer