the Rooney Rule and Caster Semenya fall under which of Coakleys categories?

The influence of sport and sport participation on individuals beliefs

periodization is defined as:

systematic planning of training that involves progressive (contd. on green), cycling of a program during various training phases

Repetitions are defined as:

the number of times an exercise movement is performed

a group of a number of reps performed consecutively without resting

how various sports came to be and sport governing bodies such as the IOC fall under which of Coakleys categories?

The factors underlying the creation and organization of sports

college athletics and the economic impact of national championships fall under which of Coakleys categories?

relationship between sport and other aspects such as family & education

muscle hypertrophy is defined as:

an increase in muscle size due to an increase in the cross-sectional area

coach/ athlete relationships and hierarchy in sport fall under which of Coakleys categories?

Social dynamics within the sport setting

high school football in manitoba vs texas falls under which of Coakleys categories?

influence of cultural, structural, and situational factors on sport nature

select all that are determining factors of O2 delivery

cardiac output (max volume of blood that the heart can pump per minute), hemoglobin in blood

sports teaching life lessons falls under which of Coakleys categories?

The societal process associated with sport

select all that are determining factors of O2 use

muscle mass, Muscle biochemistry, mitochondria, capillaries

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Foundations Final Review

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Questions 40

Answers

1
the Rooney Rule and Caster Semenya fall under which of Coakleys categories?
Social dynamics within the sport setting
The influence of sport and sport participation on individuals beliefs
influence of cultural, structural, and situational factors on sport nature
The factors underlying the creation and organization of sports
relationship between sport and other aspects such as family & education
The societal process associated with sport
2
periodization is defined as:
a group of a number of reps performed consecutively without resting
the maximum load that can be lifted at once
systematic planning of training that involves progressive (contd. on green)
the number of times an exercise movement is performed
an increase in muscle size due to an increase in the cross-sectional area
cycling of a program during various training phases
3
________ pulls, _______ slides
actin both pulls and slides
myosin, actin
actin, myosin
myosin both pulls and slides
4
Repetitions are defined as:
the number of times an exercise movement is performed
an increase in muscle size due to an increase in the cross-sectional area
systematic planning of training that involves progressive (contd. on green)
cycling of a program during various training phases
the maximum load that can be lifted at once
a group of a number of reps performed consecutively without resting
5
the belief that you should act in the way that is true to your own values and beliefs describes _____?
deontology
existentialism
teleology
6
energy systems are the way our body provides ATP needed for various lengths and intensities of movement
True
False
7
What is the name of the thin filament?
Myofibril
Sarcomere
Actin
Myosin
8
Sport sociology examines the relationships between sport and society
True
False
9
according to the size principle- we recruit the ____ motor units first, then systematically ____ the size of unit.
smallest, decrease
smallest, increase
largest, decrease
largest, increase
10
a set is defined as:
a group of a number of reps performed consecutively without resting
systematic planning of training that involves progressive (contd. on green)
the maximum load that can be lifted at once
cycling of a program during various training phases
the number of times an exercise movement is performed
an increase in muscle size due to an increase in the cross-sectional area
11
goal= increased lean mass, teach exercises for future training, & sport spec. training are part of what training phase?
optimal performance
Anatomical Adaptation
Hypertrophy
conversion to power
Muscular strength
12
What is the name of the thick filament?
Actin
Sarcomere
Myosin
Myofibril
13
how various sports came to be and sport governing bodies such as the IOC fall under which of Coakleys categories?
influence of cultural, structural, and situational factors on sport nature
The societal process associated with sport
The factors underlying the creation and organization of sports
The influence of sport and sport participation on individuals beliefs
Social dynamics within the sport setting
The relationship between sport and other aspects such as family & education
14
the design of hummel soccer jerseys brought awareness to issues of
gender in coaching
drugs in sport
race in sport
social class and sport opportunity
religion in sport
hyperandrogenism
15
mental attitude, running economy, and a lactic threshold also effect performance, not just VO₂ max
False
True
16
ATP is not required for muscle contraction according to sliding filament theory
False
True
17
select the primary fuel source used by the glycolytic system
ATP
Carbohydrates
Glycogen
Fat
CP
18
select the primary fuel source used by the phosphate system
Carbohydrates
Glycogen
CP
ATP
Fat
19
What is the name of the part of the muscle fiber that contains microfilaments?
Actin
Sarcomere
Myofibril
Myosin
20
the belief that rules exist for a reason and that they should always be followed describes _____?
deontology
existentialism
teleology
21
college athletics and the economic impact of national championships fall under which of Coakleys categories?
Social dynamics within the sport setting
relationship between sport and other aspects such as family & education
The societal process associated with sport
influence of cultural, structural, and situational factors on sport nature
The influence of sport and sport participation on individuals beliefs
The factors underlying the creation and organization of sports
22
The total volume of oxygen taken up by the body is _________ VO₂
Interchangeable
Relative
Definite
Absolute
23
muscle hypertrophy is defined as:
an increase in muscle size due to an increase in the cross-sectional area
the number of times an exercise movement is performed
the maximum load that can be lifted at once
cycling of a program during various training phases
a group of a number of reps performed consecutively without resting
systematic planning of training that involves progressive (contd. on green)
24
What is the name of the functional unit of muscle contraction?
Myofibril
Myosin
Actin
Sarcomere
25
neural control and muscle cross-sectional area affect strength
False
True
26
developing base levels, basic exercises, muscular endurance, and phys. + mental prep are part of what training phase?
Muscular strength
Anatomical Adaptation
optimal performance
conversion to power
Hypertrophy
27
the volume of oxygen taken up by the body relative to a persons weight is _________ VO₂
Definite
Absolute
Interchangeable
Relative
28
coach/ athlete relationships and hierarchy in sport fall under which of Coakleys categories?
Social dynamics within the sport setting
The factors underlying the creation and organization of sports
The societal process associated with sport
The influence of sport and sport participation on individuals beliefs
relationship between sport and other aspects such as family & education
influence of cultural, structural, and situational factors on sport nature
29
select the primary fuel source used by the aerobic system
Glycogen
CP
Fat
Carbohydrates
ATP
30
high school football in manitoba vs texas falls under which of Coakleys categories?
The influence of sport and sport participation on individuals beliefs
Social dynamics within the sport setting
relationship between sport and other aspects such as family & education
influence of cultural, structural, and situational factors on sport nature
The factors underlying the creation and organization of sports
The societal process associated with sport
31
plyometrics, speed, agility, lower reps w medium-high weight, explosiveness, are part of what training phase?
Muscular strength
optimal performance
conversion to power
Hypertrophy
Anatomical Adaptation
32
select all that are determining factors of O₂ delivery
Muscle biochemistry
cardiac output (max volume of blood that the heart can pump per minute)
mitochondria
capillaries
muscle mass
hemoglobin in blood
33
sports teaching life lessons falls under which of Coakleys categories?
The societal process associated with sport
The influence of sport and sport participation on individuals beliefs
relationship between sport and other aspects such as family & education
influence of cultural, structural, and situational factors on sport nature
Social dynamics within the sport setting
The factors underlying the creation and organization of sports
34
the maximum amount of 0₂that can be delivered to and consumed by the body tissue per unit of time is called
Oxygen efficiency
Lung Capacity
VO2 Max
O2 Optimiazation
Relative VO2 Max
Absolute VO2 Max
35
select all that are determining factors of O₂ use
cardiac output (max volume of blood that the heart can pump per minute)
muscle mass
Muscle biochemistry
mitochondria
capillaries
hemoglobin in blood
36
the case of Jen Welter is an example of which issue
drugs in sport
social class and sport opportunity
gender in coaching
race in sport
religion in sport
hyperandrogenism
37
_______ heads attach to actin causing actin to slide, ______ is required
Myosin, carbohydrates
myosin, glycogen
myosin, ATP
myosin, fat
38
focus on strength, increase sport spec. training, increased loads and decreased reps are part of what training phase?
Hypertrophy
Anatomical Adaptation
Muscular strength
conversion to power
optimal performance
39
the belief that the ends justify the means describes _____?
deontology
teleology
existentialism
40
absolute VO₂ is more useful than relative VO₂
True
False

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