PEH PT 2 Part 1

These are used to lead the crowd and emphasizing words and actions related to the event.

Is an event that consists of cheers and organized routines for sport teams

It is a type of physical training that is different from what is used to.

A style of dancing where dancers are free to express themselves without adhering to rules of dancing

Condition characterized by overeating then self-induced vomiting

Interconnected phrases of the dance are coherent and flow smoothly together

The terms in ballet are French because the French popularized it.

Movement that embodies the style and intention of the dance

means "double step" and originated in Spain.

This is able to correct foot mechanic and reduce foot impact

Dances of the Southern Islands of the Philippines

Means the limb should not be used for some time to allow recovery.

Mother of Philippine Folk Dance

CHACHACHA was shortened to Cha cha.

Mainly uses ballet steps and more natural movement to convey meaning

These injury occurs when the mechanical force it absorbed is more than what is used to.

Relies on fast, distinct arm and hand movement.

Ankle sprain is twisting the ankle after a jump.

It means the position of the feet in relation to the room

This was introduced in England but later fashionized by the dance of Tango

this dance originated in Cuba

The following are immobilization techniques except one:

traditional dances found in a certain country

There are five basic dance positions in ballet.

aka aerosol art

Recreational dance is a social activity in whice people of certain ages can participate in.

The following are the basic formations of cheerdance, except one

Excessive training causes what injury?

Pain is not a good indicator that there is damage in the tissues.

There is Old School and New School Hiphop

Except one, the following are parts of a ballet class:

Not all national and ethnic dances are folk dances.

Is the heart of the hiphop musical genre.

this organization conducts camp and competitions for cheerdancing

"ballere" means "to dance" in what language?

This is a controversial dance with so many claims on its origin

Tango originated in Buenos Aires, which is in what country?

All folk dances are considered national or ethnic dances.

These are elements of a cheer dance routine except for one:

Means scratching or turn-table mixing

Falls on an outstretched arm results to a FOREARM FRACTURE

Dance sport is a combination of dance and sport.

This culture is from the African American people who were looking for a creative way to let out frustrations.

Where the apex of the energy is reached.

This injury occur due to repetitive trauma and the body is not given enough time to recover.

Francisca Aquino - Reyes was the first NAA for Dance Category

Is the instrument by which ideas and elements are arranged to a logical sequence.

Is a tissue or organ damage due to mechanical trauma

Modern dance was developed independently in America and Germany.

Inflammation is the first step to healing and recovery.

This is an uncoordinated muscle action because of uneven strength betweem muscle groups.

Trickster dances and game dances are the same.

Known for its exactness of techniques

Injuries to the bones and joints are just as traumatic to injuries on the soft tissues.

An ACL TEAR is where you twist your knee after a jump.

Medals are usually the starting point to fully grasp the fundamental elements of dancesport.

Cryotherapy means cold application.

The following are elements of streetdance except for one

Mimetic dances can be also called as what?

NCC means

She was the first person to start a dance school in the Philippines

This was developed from the "jitterbug" dance in America

these are performed in primitive tribes

Except one, folk dances may be classified into:

There are three types of musculoskeletal injuries

A fun way to increase cardiovascular endurance, strength and flexibility

Except one, are examples of corner exercises

The ability to effectively distribute oxygenated blood to working muscles

This basic exercise means to "bend or fold the knees"

Below are strategies to prevent injuries except one:

A written policy and procedures that has been agreed on the management, which will be applied during an emergency.

Foxtrot was named after which American performer?

It is setting high personal expectations and being overly critical about one's performance.

the first ballet performers were men

This basic exercise means to "lift or rise"

The floor is where the dancers rehearse and perform.

dances relating to life such as birth, wedding, courtship etc.

American colonization paved the way for the introduction of classical ballet in the Philippines

Result injury when one has prolonged repetitive loading

Means to restrict movement by immobilizing the area

Ballet Philippines was founded by:

A condition characterized by self starvation

For the first 20 years, cheerleading was an all-male activity.

This is the national dance of Brazil, yet it origanated in Africa.

Smallest unit of form in the whole dance

This is the first stage of a jump

Breaking is also called as break dancing

Contemporary Ballet uses mime to convey conversations.

A quick contraction and relaxation of muscles to produce jerking of various joints

Condition characterized by excessive exercising

Tango was first danced in Europe after World War I.

The cause of BACK STRAIN is sudden movement of the trunk.

Old School Hiphop includes all except:

Dancer's fracture twists the foot when turning

Excessive training and limited recovery impairs the ability to heal and repair damaged tissues.

This was developed in World War I in New York.

New School Hiphop includes all except:

Except one, are characteristics of modern dance:

characteristics of philippine folk dance except one:

Indigenous dances of the common people