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SM 2 Unit 2: Gen Concepts Review Flashcards | StudBud
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SM 2 Unit 2: Gen Concepts Review
SM 2 Unit 2: Gen Concepts Review
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Questions
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Answers
1
Which is NOT a professional behaviors of an athletic trainer?
Empathy
Ethical practice
Rich
Communication
2
What does it mean to "function" or a functional test?
Running
"Do"
Special test
3
A muscle special test looks for WHAT to be positive?
Strength
Laxity
Impingement
Pain
4
Which is a step/neccessity for the perfect ice bag?
Use a full scope of ice
Need a doctors note for an ice bag
Use the big, cubed ice
Make all the air out of the bag
5
When does your ATC's mainly use the HOPS format for injury eval?
Only on SWOL
Initial eval
Progress note
6
What vocabulary word is the initial first aid evaluation?
Biomechanics
Symptom
Primary survey
Frontal
7
What muscle contraction is a contraction with movement and resistance that increases?
Isometric exercises
Plyometric exercises
Progressive resistance exercises
Isokinetic exercises
8
What do you do to the nose plug before you insert it into the nostril?
Put gauze around it
Soak in water
Fray the end
Bend in half
9
Which stretch/warm up activity is this?
Deltoids
Low back series
Abdominals
Hamstring
10
What is easiest for balancing?
On a foam pad
Eyes open
On a Bosu ball
Eyes closed
11
For the glute & deep rotator stretch, what is the first way to deepen the stretch?
Lay the uncrossed leg completely flat on the ground
Pull the uncrossed knee towards the chest
Push the crossed knee away from you while keeping the ankle on the knee
Pull the uncrossed knee to opposite shoulder
12
Call home is a section in which part of a SOAP note?
Plan
Assessment
Objective
Subjective
13
Which zone is the check in or host/hostess zone?
Zone 2
Zone 4
Zone 1
Zone 3
14
Why do we use Stretch Masters as our main method for stretching?
There are many stretches
It teaches the athletes a safe way to stretch themselves
It is the only thing we have
It is in a PowerPoint
15
You just applied the 2-4 metatarsal head tear drop to the arch tape, what is the next tear drop strip?
4-5
4-2
3-3
1-5
16
What is NOT a use of an elastic/ACE wrap?
Rehab equipment
3rd best option for an injury
Acts as a muscle
For compression
17
A ligament special test looks for WHAT to be positive?
Impingement
Pain
Laxity
Strength
18
Which zone is the stretching & rolling out zone?
Zone 4
Zone 2
Zone 3
Zone 1
19
Comparing bilaterally goes in what part of HOPS?
Observation
History
Special tests
Palpation
20
Which zone is the daily duties zone?
Zone 1
Zone 4
Zone 5
Zone 2
21
A fracture special test looks for WHAT to be positive?
Strength
Pain
Laxity
Impingement
22
Which phase of foam rolling is when you roll back and forth along a muscle?
Phase 1
Phase 2
Phase 3
Phase 4
23
Which phase of foam rolling is when you locate a knot in the muscle and then move the distal joint?
Phase 1
Phase 3
Phase 4
Phase 2
24
What is a responsibility in zone 2?
Laundry
Perform an arch tape
Direct traffic
Have the athlete warm up
25
A positive anterior drawer first goes in what part of HOPS?
History
Palpation
Special tests
Observation
26
Range of motion is a section in which part of a SOAP note?
Plan
Assessment
Objective
Subjective
27
What vocabulary word is the initial first aid evaluation?
Symptom
Biomechanics
Frontal
Primary survey
28
Diagnosis is a section in which part of a SOAP note?
Assessment
Plan
Subjective
Objective
29
Which is NOT a type of gauze?
Sterile
Non-adherent
2nd skin
Non-sterile
30
Which goal of rehab is the most neglected component?
Cardiorespiratory fitness
Regaining balance
Functional progression
Controlling pain
31
What is a responsibility in zone 1?
Direct traffic
Laundry
Have the athlete warm up
Perform an arch tape
32
What vocabulary word is the study that applies the laws of mechanics to living organisms and biological tissues?
Primary survey
Biomechanics
Frontal
Symptom
33
What is a responsibility in zone 3?
Direct traffic
Have the athlete warm up
Laundry
Perform an arch tape
34
"I heard a pop" goes in what part of HOPS?
Observation
History
Special tests
Palpation
35
Which responsibilities are SAT's allowed to do?
Plan atreatment
Refer
Observe
Evaluate
36
Which goal is rehab is the minds attempt to teach the body conscious control of movements?
Controlling pain
Reestablishing core stability
Restoring ROM
Neuromuscular control
37
What does PRICE stand for?
Protection, rest, immersion, contraction, elevation
Protection, rest, ice, contradictation, elevation
Protection, rest, ice, compression, elevation
Participation, relaxation, ice, competition, evaluation
38
Which phase of foam rolling is when you locate a knot in the muscle and hold on the foam roller?
Phase 1
Phase 3
Phase 4
Phase 2
39
How can admin or other event staff know that you are a SAT and there to help?
Rocky athletic shirt
You are standing on the sideline
Gray uniform
You are talking to the ATC
40
According the the SAT handbook, what time to do you show up for activity opportunities (except football)?
30 minutes before
At the start of the game
15 minutes after the game starts
1 hour before
41
How many times do you stretch each leg for the standing hamstring stretch?
1
4
2
3
42
Ruling out a fracture first goes in what part of HOPS?
Special tests
Palpation
Observation
History
43
Which zone is the rehab zone?
Zone 1
Zone 2
Zone 4
Zone 5
44
How long do we hold the table quad stretch for?
15 seconds
As long as you want
20 seconds
30 seconds
45
Which zone is the taping & wound care zone?
Zone 3
Zone 2
Zone 1
Zone 4
46
When does your ATC's mainly use the SOAP format for injury eval?
Only on SWOL
Only in the fall
Initial eval
Progress note
47
What vocabulary word is the initial first aid evaluation?
Frontal
Biomechanics
Primary survey
Symptom
48
What is a responsibility in zone 5?
Have the athlete warm up
Perform an arch tape
Direct traffic
Laundry
49
What is NOT something you should consider when using taping supplies?
Tight vs. movable
Expense
How big the area is to cover.
What the athlete wants
50
Mechanism of injury is a section in which part of a SOAP note?
Plan
Objective
Subjective
Assessment
