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Sports Medicine Trivia (Part 1) Flashcards | StudBud
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Sports Medicine Trivia (Part 1)
Sports Medicine Trivia (Part 1)
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Sports medicine
Flashcards
38 cards
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Practice quiz
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Questions
38
Answers
1
elimination of debris and formation of new fibres are characteristics of what stage
repair and regenerate
inflammatory
remodelling
2
why prevent injuries?
reduce stress and pain. reduce compliants
happy athlete, happy parent
reduce $ of sporting injuries, allow greater playing time
reduce compliants and number injuries sustained
3
where do hard tissue injuries occur?
Ligaments, Teeth and bones
Cartridges, Joints, Teeth and bones
Joints, Teeth and bones
Cartliage, Joints, Teeth and bones
4
what are 4 contact injuries?
bruises, forks, fractures, cartilage
brusae, cork, fractures, concussion
bruises, corks, fractures and cuts
brusises, concussion fractures , compression
5
pale skin, nausea and shallow rapid breathing are signs of what?
bleeding
shock
hangover
heart attack
6
What are the classification of sport injuries?
Acute, chronic and overuse
a sore knee
Direct and indirect
soft tissue and hard tissue
7
what are the three common skin injuries
Brusing, Abrasions, tears
Abrasions, Bruising, Lacerations
Abrasions, Blisters, Corks
Abrasions, lacerations, dermatitis
8
what is tendonities
tendon is extended beyond normal range of movement
the tendon becomes overstressed and inflamed
tendon gets sore
tendon can not adapt to new stresses
9
in SALTAPS the T means
touch
tap
tickle
talk
10
Where do soft injuries occur?
Blood vessels, nerves and muscles
skin, stress fractues, and bursae
muscle, tendon, corks
tendon, ligamenrts and cartilage
11
when blood is present what is the main priority?
put gloves on
stop bleeding
elevate
rest
12
what are overuse and reccurring injuries classed as?
Acute
Obtuse
Chronic
13
what are the three soft tissue injuries?
Strains, Trains, Tears
Sprains, Strains, Tears
Sprain, Strain, Tendonities
Sprain, Strain, Pulled
14
what is the main priority of immediate mangement of injuries
respiratory and circulatory
Just respiratory
just circulatory
15
what delays diagnosis and treatment
pain
bleeding
swelling
dirt
16
whats an avulsion fracture
tendon/ligament develop micro tears
tendon/ligament is pulled away from the bone
tendon/ligament snap
tendon/ligament is pulled out of the bone with some bone
17
What does HARM stand for
Heat, Ask, Rest, Manage
Heat, Alcohol, running, message
Heat, Alcohol, running, massage
Heat, Alcohol, rest, massage
18
which sling supports the elbow
Collar and Cuff
Full Arm Sling
St Johns Sling
19
80% of overuse injuries occur in the lower extremities. True or false
true
false
20
what is the second phase of healing
inflammatory
repair and regenerate
remodelling
21
fractures, concussion and compression, is an example of what type of injury
spinal injuries
head injuries
neck injuries
22
what percentage contributes to the human causes of injuries?
31%
50%
15%
54%
23
what is an injury?
a diease
a result of the body's decrease in function
a runny nose
the breakdown or disrupution of a tissue
24
Lactic acid is one element that causes DOMS
na
ya
25
what does scar tissue increase the chances of?
range of motion
re injury
neither
both
26
How can you identify a muscle injury?
deformity, swelling, inflamed tendon
swelling, pain, possible pain on active movement
visable bleeding, tenderness, inflamed ligament
loss of function, pain on passive movement, tenderness
27
what are symptoms of ligament injuries?
swollen joints, pain, visable bruising
loss of power, loss of consciousness
pain, tenderness, inflamed tendon
28
whart are the three classifications of soft tissue injuries?
Actue, Chronic, Overuse
Acute, Chronic, Overstrained
Acute, Chronic, Obtuse
Acute, Chronic, Reoccuring
29
development of skills, and protective equipment are elements of what?
rehabilliation elements
prevention elements
treatment elements
injury elements
30
what are the benefits of hydrotherapy?
helps clean the wound
helps with hydration of muscles
decreases circulation
provides pain relief
31
what are three classifications of fractures
open, closed, multiple
Complicated, open, closed
closed, complicated, servere
32
how long does the inflammatory stage last for
2-4 days
3-4days
2-5 days
3-5 days
33
strains are ligament injuries. True or false
false
True
34
what stage is Proprioception in the injury managment procedure?
5
3
4
6
35
what is DOMS?
delayed onset muscle strains
condition that affects muscles following strenous activity
an old persons thing
a disease
36
how does anti-inflammorty reduce pain
it just does
cuts the pains in the brain receptors off
goes to the site of injury and reduces inflammation
goes to the brain and cutts off the sensory commands
37
when is the method RICER best used
within 24-48 hrs of injury
within 24- 72 hrs of injury
within 48-72 hrs of injury
38
how do you treat blisters
leave it, she'll be right
chuck lube on it
never burst, apply protective dressings
elevate and clean the area
