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Psychology so far.... Flashcards | StudBud
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Psychology so far....
Psychology so far....
18 terms
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StudBud Administration
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38 plays
Summary of motivation, confidence, stress and anxiety and coping strategies
Flashcards
18 cards
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Practice quiz
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Host live
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Questions
18
Answers
1
Accoring to Bandura’s which factor is the most significant for influencing confidence?
Physiological State
Verbal Persuasion
Performance Accomplishments
Vicarious Experience
2
Sage defined motivation as simply as the (.....) and (.....) of one’s effort...
direction and intensity
self and confidence
length and width
extrinsic and intrinsic
3
A negative emotional state characterised by nervousness, worry and apprehension
Arousal
Anger
Stress
Anxiety
4
Which of these is a cognitive response?
Self Doubt
High blood pressure
Nausea
Sweating
5
What year did Albert Bandura develop his self-efficacy theory?
1979
1977
1997
1799
6
The Law of Effect
states that rewarding a particular behaviour...
increases the probability of that behaviour being repeated
reduces the probability of that behaviour being repeated
7
How have you found the last 4 sports psychology lectures?
Useful
Very Useful
Not worthwhile
Rubbish!!!
8
Do you like music when on when learning?
Yes
No
9
Avoidance coping can cause anxiety to...
Decrease
Increase
Go away
10
Which of these is a somatic response?
Headaches
Need Toilet
Butterflies
All of these
11
What is the outcome of the stress process?
Perception of Demands
Actual Behaviour
Percieved Behaviour
Physical Response
12
Self-talk can be categorised into three main areas which of the following is not one of these
Motvational
Instructional
Relaxation
Negative
13
What type of anxiety is temporary, ever changing emotional state?
Trait
State
14
Which of the following is/are not a major source of self-efficacy?
Performance accomplishments
Parental expectations
Emotional arousal
Vicarious experiences
15
Which of the following performance benefits are associated with imagery?
All of them
a. Builds confidence
Enhances motivation
Acquiring and practicing skills
16
Intrinsically motivated people take part in sport for...
Enjoyment
All 4
Fun
Self mastery
17
Which of these is NOT part of Bandura's theory?
Vicarious Experience
Performance accomplishments
Physiological State
Self-actualisation
18
Extriniscally motivated athletes take part in sport for...
Self worth
Rewards
Self confidence
Fun
