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Pre-Screening (Advanced) & Fitness Testing Flashcards | StudBud
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Pre-Screening (Advanced) & Fitness Testing
Pre-Screening (Advanced) & Fitness Testing
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Questions
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Answers
1
Which of these general population medical conditions are outside your scope of practice?
Rehabilitating an injury
Training somebody with Type 2 Diabetes
Training somebody who is morbidly obese
Training a woman through pre-and-post natal
2
Maximal tests are are those which estimate maximum performance using data obtained through tests that are below maximum.
True
False
3
Which of these services are outside your scope of practice?
Prescribing Nutrition
Diagnosing Medical Conditions
All of the above
Prescribing Rehabiliative Exercises
4
The T-Test tests which elements of fitness...
All of the above
Agility
Power
Speed
5
Which of these is NOT an example of an agility test?
Illinois Test
Broncos
Hexagonal Obstacle Test
T-Test
6
Which of these is NOT a strength test?
Vertical Jump Test
Functional Movement Test
7-Stage Sit-Up Test
3RM Test
7
Which of these steps is NOT part of the Pre-Screening & Fitness Testing procedure
Discussing goals and subsequent results
Taking body measurements
Completing the APSS
Discussing motivational strategies
8
Which of these is NOT a flexibility test?
The Thomas Test
The Arm Over-Under Test
The Pigeon-Hold Test
The Sit & Reach Test
9
The purpose of muscular endurance testing is to test how athletes muscles perform optimally for longer periods of time.
True
False
10
BMI is an accurate measurement of all compositions
True
False
11
The Basic Step Test is used to measure VO2
False
True
12
How many components of fitness can you test in an introductory process?
9
11
12
10
13
Which of these is an NOT example of muscular endurance testing?
Push-Up 1 Minute AMRAP
Plank Hold Maximal Time
Long-Distance Row
Wall-Sit
