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Duplicate of Pierce P.E. Semester 2 Flashcards | StudBud
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Duplicate of Pierce P.E. Semester 2
Duplicate of Pierce P.E. Semester 2
50 terms
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StudBud Administration
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36 plays
P.E. review semester 2
Flashcards
50 cards
F
Practice quiz
P
Host live
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Questions
50
Answers
1
Anaerobic exercise is
with Oxygen
without Oxygen
2
How does a hockey game start?
Face Off
Jump Ball
Throw In
Coin Toss
3
Increasing one or more of the FITT variables?
Max
Overload
Endurance
Total Effort
4
Which is not a benefit of physical activity?
reduce high blood pressure
become very popular
control weight
help with stress
5
FITT stands for ?
Frequency, Intensity, time, type,
Frequency, intensity, Training, Time
Family, Internal, Training. Times
Fitness, Intensity, time, type
6
When the defense tackles an offensive player in their endzone?
Safety
Extra point
Touchdown
Interception
7
Controlling an incoming ball with your foot, thigh, chest or head?
Trapping
Passing
Dribbling
Catching
8
The offensive player who runs a route down the field who catches passes
Quarterback
Runningback
Receiver
Center
9
What are some important exercising safety components?
Warm up
Cool down
Drinking soda
Wearing heavy cloths
10
Teenagers need how many minutes of physical activity?
30 min.
45 min.
20 min.
60 min.
11
What two things must you do during a soccer throw-in?
Throe in on one leg
both feet on ground
both hands on ball
Baseball throw-in
12
How many "downs" are in flag football to achieve a 1st down?
2
1
3
4
13
Which one of these are NOT a hockey penalty?
Traveling
Tripping
High Sticking
Hooking
14
Which is NOT a Skill related component of physical fitness?
Agility
Strength
Balance
Power
15
Which is NOT a position in Hockey?
Forward
Center
Goalie
Wing
16
Terms NOT used in Volleyball?
Set
Serve
Spike
Dunk
17
Health related components of Physical Fitness are
Flexibility
Muscular strength and endurance
Body Compostion
Heart size
18
Anaerobic exercise is
with Oxygen
without Oxygen
19
How much energy you get from a serving of food?
Calories
Fuel
Boost
Energy
20
My plate includes.....
Grains
Dairy
fruits & Vegetables
Protein
21
The RPE scale is rated?
0-3
0-21
High & Low
0-10
22
What is it called when a player with the ball enters the endzone with the ball?
safety
2pt conversion
touchdown
extra point
23
What happens after every goal in Hockey?
Face Off
Kick Off
Jump Ball
Coin Flip
24
When an offensive team has a player in the other teams zone without the ball?
Offsides
Westsides
Onsides
Eastsides
25
Personal Goals should be all BUT what?
Easy
Reasonable
Specific
Measurable
26
What position is considered an offensive position in Hockey?
Right & Left Forward
Right & Left Wing
Attackers
Right & Left Center
27
How many points does a team get when the score in soccer?
3
6
1
7
28
How many times can a team hit a volleyball on it's side before hitting it over the net?
2
1
4
3
29
How many player on the field for each team in soccer?
12
11
9
7
30
How fast your heart beats?
Cardiac Volume
Pumping Volume
Cardiac Output
Heart Rate
31
What are some of the Heat-Related Illnesses
Sweating
Sore muscles
Dehydration
Heat exhaustion & heat stroke
32
Kick taken by offensive player when defense kicks the ball out over end line?
Goal Kick
Kick
Corner Kick
Penalty Kick
33
When a player passes the ball to a teammate who scores, they receive an ?
Bonus
High 5
Points
Assist
34
Volleyball game is played to_____ points.
11
25
15
31
35
Aerobic exercise __________________
with Oxygen
without Oxygen
36
Each Flag football play starts on ___________________.
20 yard line
line of scrimmage
goal line
end zone
37
______________ The offensive person who is in charge of advancing the ball down the field
Running Back
Wide Receiver
Tight End
Quarterback
38
Which player on the soccer field that can use their hands?
Midfield
Goal Keeper
Defender
Striker
39
Which is NOT a flag football position?
Center
QB
Guard
Receiver
40
Which sport is 2nd behind soccer in participation?
Football
Basketball
Baseball
Volleyball
41
How many downs does each team get to get to the next 1st down marker?
4
2
5
3
42
How many points does each soccer goal worth?
7
6
1
3
43
No tying flags, all flags worn over shirt and shorts,and no flag guarding is _______________.
sportmenship
flag safety
defensive rules
football safety
44
What is the most popular sport in the world?
Cricket
Baseball
Soccer
Football
45
Benefits of physical activity are....
Physical
Social
Mental
Emotional
46
A Goal in Street hockey is when a player knocks the ball over the?
Touchdown line
Basket
Goal Line
Goal
47
How many periods are in a game of Hockey?
2
4
1
3
48
What are two basic skills in volleyball?
forearm pass
chest pass
baseball pass
overhead pass
49
Heart rate level at which the body is receiving the greatest benefits from activity is
Target heart rate
Heart rate
Resting heart rate
Max heart rate
50
When a defensive player catches a pass intended for an offensive receiver its called an
Fumble
Interception
Pass Interference
Catch
