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Self-Advocacy Flashcards | StudBud
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Self-Advocacy
Self-Advocacy
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Flashcards
30 cards
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Practice quiz
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Questions
30
Answers
1
Which of the following is an example of self-advocacy?
Staying silent when someone treats you unfairly
Telling your teacher you need extra time on a test
Ignoring a problem until it gets worse
Expecting others to fix problems for you
2
What is the first step in self-advocacy?
Assuming people will understand
Complaining loudly
Knowing what you need
Avoiding difficult conversations
3
Which of the following can build self-confidence?
Taking on new challenges
Comparing yourself to others
Avoiding mistakes at all costs
Waiting for others to encourage you
4
Self-confidence means never making mistakes.
False
True
5
What is the difference between self-advocacy and being aggressive?
They are the same thing
Aggression is the only way to get what you need
Self-advocacy means staying silent
Self-advocacy is respectful, while aggression is forceful
6
What is a step of self-advocacy?
Threaten what will happen if you dont get help
Do what you want without permission
Blame someone else for the problem
State what you have tried on your own
7
True or false: You can advocate for yourself in the workplace.
True
False
8
What groups of people should self-advocate with?
Parents
Your boss
Teachers
Friends
9
How can you build self-confidence in self-advocacy?
Let others decide for you
Assume people will ignore you
Practice speaking up in small situations
Avoid asking for help
10
What is self confidence?
Believing in your abilities
Depending on others for approval
Thinking you are perfect
Ignoring your strengths
11
Why is self-advocacy important?
It means you don’t need help from anyone.
It makes others do things for you.
It helps you gain confidence and independence.
It allows you to avoid responsibility.
12
What is self-awareness?
Always putting others' needs before your own
Never making mistakes
Understanding your own thoughts, feelings, and needs
Ignoring your emotions and challenges
13
What is something you might want to advocate for?
Having access to services through community agencies
Needing help with transition plans
Strategies that help you do well on school work
Gaining more responsibilities at home
14
What should you do if you're nervous about self-advocating?
Get angry so people listen
Avoid the conversation
Write down what you want to say
Hope someone else speaks for you
15
What document allows you to get help in school?
Lesson Plans
Report card
PARCC testing
IEP
16
What style of communication is the best when advocating?
Assertive
Passive-Aggressive
Aggressive
Passive
17
What should you do if someone ignores your self-advocacy efforts?
Get angry and yell
Give up and stop trying
Assume you don’t deserve help
Try a different approach or seek support
18
What is one way to advocate for yourself in a difficult situation?
Wait for someone to notice your struggles
Speak clearly and express your needs
Stay quiet and hope someone helps
Assume others already understand you
19
What is an example of negative self-talk?
“I will never be good at anything.”
“I can improve with effort.”
“I am capable and strong.”
“I learn from my experiences.”
20
What is self-advocacy?
Asking for what you need
Bossing people around
How you feel about yourself
Your strengths
21
Which habit can weaken self-confidence?
Constant self-doubt
Practicing gratitude
Celebrating small achievements
Setting personal goals
22
What is important to remember when advocating for help?
Tone of Voice
Criticism
Body Language
Eye Contact
23
Which statement is an example of positive self-talk?
“I’m not as smart as others.”
"I can do this!"
“I’ll never be good at this.”
“I should just give up.”
24
How can body language show confidence?
Slouching and avoiding eye contact
Looking at the ground while talking
Speaking softly and mumbling
Standing tall and making eye contact
25
Confidence is something you are born with and cannot change.
False
True
26
How are self-advocacy and self-confidence connected?
You can only advocate for yourself if you never make mistakes
Self-advocacy means letting others decide for you
Self-confidence is not important for self-advocacy
Confidence helps you express your needs effectively
27
How can self-advocacy help in school or work?
It makes you seem demanding
It helps you avoid responsibilities
It helps you get the support you need to succeed
It doesn’t make a difference
28
What behavior is appropriate for self-advocacy?
Staying Calm
Making Demands
Whining
Yelling
29
Which of the following can help boost self-confidence?
Setting realistic goals
Avoiding challenges
Ignoring feedback
Comparing yourself to others
30
What should you do if you feel nervous about speaking up?
Assume you will fail
Remind yourself of your strengths
Avoid the situation
Let others decide for you
