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Introduction to Sleep for CVRS students Flashcards | StudBud
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Introduction to Sleep for CVRS students
Introduction to Sleep for CVRS students
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A simple multi choice quiz to define Sleep Apnoea and insomnia for first year naive CVRS students.
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Answers
1
Central Sleep Apnoea
Always associated with Morning Headaches
Has regular respiratory chest wall movement but altered Air Flow
Is frequently Associated with Pain relief mediactions
Is often accompanied by Cardiac dysfunctions
2
Sleep occurs in the following animals
Orangatangs
Dolphins
Amoeba
Insects
3
Insomnia is a sleep disorder in which people have difficulty
Waking in the morning
Getting to Sleep
Staying asleep
Staying awake during the daytime
4
CPAP is used to Treat
Obstructive sleep apnoea
Paroxismal Ventricular Tachycardia
Insomnia
Obesity related central sleep apnoea
5
Sleep Apnoea is
The cause of Nocturnal Hypertension
Always accompanied by snoring
Cause of marriage breakdown
When Breathing stops for periods of time during the night
6
WELCOME TO A QUIZ GAME ABOUT RESPIRATORY AND CARDIOLOGY DURING SLEEP
Lets get going
Whoopee!!!!!
This will be boring
I am ready for it
7
Common Significant Respiratory Dysfunction seen during Sleep include
Hyperventilation
Apnoea
Hypoventilation
Hyperoxemia
8
Alternative treatment of Sleep Apnoea include
Chest-wall strengthening exercises
Dental mandibular advancement
Respiratory Stimulant medication
Tracheostomy
9
During Healthy Sleep
Heart rate remains the same as wake rates
Blood pressure rise
Brain activity s reduced
Cardiovascular incidents are reduced
10
Sleep is a trivial part of life
Healthy Humans spend 1/3 of their life asleep
Dolphins cannot sleep because they would drown if the did.
It does not cotribute to cardiovascular activity
11
Common Cardiac Dysfunctions seen during sleep
Frequent Ventricular asystole
Paroxysmal sinus tachycardia
Ventricular ectopic beats
Atrial Fibrilation
12
Insomnia is best treated with
Vigorous exercise followed by good meal before bedtime.
Psychological assement and treatment.
Increased use of sleeping tablets
Having a smll alcoholic beverage before bed
13
OBSTRUCTIVE SLEEP APNOEA
Results from blockage of Upper airways
Is Not Usually accompanied by Snoring
Does not have daytime symptoms
Occurs more frequently in males than females
14
Problems with Treatment of Sleep Disordered Breathing with CPAP or NIV (ventilation) include
Claustrophobia
Addiction to treatment
Hyperventilation
Nasal dryness
15
Causes for difficulty in getting to sleep include
Environmental issues
Bad Habits
Excessive daytime napping
Sleep deprivation
16
How much sleep is needed
At least 7 hours every night
Enough to have you stay asleep all night
Enough to enable full function over the following days
17
Obstructive Sleep Apnoea
Increases risk of weight gain and diabetes
Does not have any affect on Sexual function
Increase alertness and reduces risk of traffic accidents
Increases risk of Atrial Fibrilation
18
CPAP treats Obstructive Sleep Apnoea by
Relaxing the upper airway
Reducing the frequency of urination
Increasing air pressure to the Upper airway
Increasing Sleep Pressure to maintain Sleep Continuity
19
Respiratory Failure
Frequently occurs in Obese individuals
Is detected by Blood Gas values
Is an Inconsequental finding in Sleep Studies
is usually treated with BiLevel ventilation
20
Sleep Apnoea is linked to
Increased metabolic rate
Motor vehicle accident
Weight loss
Cardiovascular accidents
21
Healthy adults need different ammounts for sleep per 24 hour period depending on age
An middle-aged human needs 6 - 9 hours
A healthy elderly human need 5 - 7 hours sleep
Infants need more than adults
Adolescents need less than middle-aged humans
22
Sleep Technology commonly measures the following physiological items
Cardiac rythyms
Brain activity
Breathing frequency
Body Temperature
23
The divisions of Sleep Apnoea are
Central, Mixed, Obstructive
Obstructive, Elementary, Complex
Mixed, Cerebral, Cardiac
24
Today I have
Been confused and bored by the exercise
Not gained any extra knowledge
Made to think of new things
Refreshed my already encyclopeadic knowledge
25
Chronic Insufficient Sleep (Sleep Deprivation) can result in
increased pain tolerance
Workplace accidents
Death
Reproduction disorders
