Repetitive and intentional use of negative words/actions, causing distress

What are Koonung's Positive Behaviour expectations?

Endeavour, Respect, Resilience & Collaboration

What does SWPBS stand for?

School Wide Positive Behaviour Support

Which of these options is NOT a form of cyberbullying?

Liking your friends profile picture

How can you exercise safely?

Make sure you have recovery days

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Year 8 Revision

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Questions 23

Answers

1
In the acronym D.R.S.A.B.C.D the A stands for:
Air lines
Asking 'Are you okay?'
Arm squeezing
Airways
2
Struggling to remember things is a reaction to long-term stress?
True
False
3
Where can you seek help if you are struggling with mental health?
Internet
Teachers & Wellbeing Counsellors
Friends & Family
All of the above
4
I found this quiz helpful for my revision preparation!
True
False
5
How can you relax your mind and body when suffering from stress?
All of the above
Controlled Breathing
Meditation
Mindfulness
6
What is 'Bullying'?
Repetitive and intentional use of negative words/actions, causing distress
Having a physical fight one lunchtime
A one-off incident or argument with a person
Accidentally pushing someone
7
What are Koonung's Positive Behaviour expectations?
Enthusiastic, Respect, Resilience & Collaboration
Endeavour, Respect, Resilience & Collaboration
Endeavour, Respect, Reliable & Collaboration
Endeavour, Respect, Reliable & Creativity
8
What does SWPBS stand for?
Safety, Wellbeing and Positive Behaviour Support
School Wide Positive Behaviour Support
School Wellbeing and Positive Behaviour Support
School Wide Promoting Behaviour Support
9
Using R.I.C.E.R - you should apply ice to an injury for 24 hours straight without taking it off
False
True
10
You should not call 000 if someone is suffering from heat stroke
True
False
11
Once an image has been sent online, you can lose control over who sees it and shares it.
False
True
12
What can impact someone's mental health?
Body image & stress
Identity & self worth
Stereotypes
All of the options
13
Which of these options is NOT a form of cyberbullying?
Posting unkind comments/images on social media
Liking your friends profile picture
Spreading rumours
Abusive texts/messages online
14
How can you exercise safely?
Make sure you train everyday at a high intensity
Don't stretch before or after physical activity
Keep doing physical activity if you feel dizzy
Make sure you have recovery days
15
How can you improve your personal safety?
Stay alert and trust your gut feeling
Travel with friends
Stay in the light and in public areas
All of the options
16
Which of these is not an example of short-term reactions to stress?
Increased sweating
Changed eating pattern
Increased heart rate
Queasy stomach
17
'Mental Health' can have a negative connotation in society?
True
False
18
Harassment is a form of bullying?
False
True
19
Which of these is a form of bullying?
Name calling
Exclusion
Sending nasty messages via text or on social media
All of the above
20
Eustress is a type of stress?
False
True
21
Bullying is acceptable behaviour if you don't like someone
True
False
22
When at a beach that is not patrolled, you should:
Swim out as far as you can
Never swim alone
Jump into water where you can't see the bottom
Swim at night-time
23
What steps should you take if you are experiencing heat exhaustion?
Lie down in the shade
Drink water and use a cold compress or tea towel
Keep going, it's nothing serious
Blue and Yellow

Year 8 Revision Flashcards | StudBud