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Fun facts of setting new goals Flashcards | StudBud
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Fun facts of setting new goals
Fun facts of setting new goals
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Flashcards
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Practice quiz
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Questions
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Answers
1
Why are habits important?
They increase productivity
They guarantee success
They shape our behavior
They bring happiness
2
How many days does it take to break a bad habit?
21
14
7
28
3
How are habits formed?
Through genetics
Through repetition
Through motivation
Through luck
4
What is the purpose of setting goals?
Confusion
Burnout
Direction
Stagnation
5
What is one advantage of setting time-bound goals?
They bring happiness
They shape our behavior
They increase productivity
They guarantee success
6
Which answer describes a SMART goal as possible to accomplish?
Achievable
Specific
Relevant
Timely
7
Which is a commonly used method for setting goals?
EASY
FAST
QUICK
SMART
8
How long does it take to form a habit?
25
66
30
10
9
What does SMART stand for?
Sustainable, Meaningful, Accountable, Relevant, Trendy
Strategic, Manageable, Ambitious, Relevant, Timed
Specific, Measurable, Achievable, Relevant, Time-bound
Simple, Motivating, Attainable, Realistic, Targeted
10
How can having a deadline help with goal setting?
Accountability
Burnout
Distraction
Uncertainty
