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PE national 5
PE national 5
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Test your National 5 PE knowledge
Flashcards
15 cards
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Practice quiz
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Questions
15
Answers
1
What methods could you use to gather data on Physical factors
Match Analysis
Video
All of the above
Observation Schedule
2
Poor levels of CRE can result in poor performance. Why ?
All of the above
Your decision making ability will be affected
You will not be able to fulfil your role in the team
You will become fatigued quickly
3
What would be the best way to encourage a team mate who looks disappointed or unhappy ?
Offer words of enouragement and give helpful feedback
Tell them to just get on with it
Tell them they are rubbish and should not play
Ignore them
4
What type of factor is concentration ?
Emotional
Physical
Social
Mental
5
Which of these is an example of a Social factor ?
Etiquette and fairplay
Level of Arousal
Team relationship
Anger
6
The combination of speed and strength is called ...
Power
Muscular Endurance
strength
flexibility
7
How would you test CRE ?
Jogging
Press ups in 60 seconds
Bleep test
12 minute cooper test
8
What would be an example of good feedback ?
Keep serving to the opponents backhand as it is working
You are playing rubbish
I think you are playing brilliantly
Take a touch when you pass the ball to develop your accuracy
9
Reaction time would be important for which activity ?
Tennis
Football
100m Sprint
Hockey
10
What method is useful to gather data on mental factors ?
Observation Schedule
Scattergram
Questionnaire
Video Analysis
11
What would be one of the best ways to gather data on how you performed in a football match ?
Video it
Your own thoughts and feelings
Your friend telling you how you played
A family member telling you how you performed
12
What method of practice could be used to develop shooting in football ?
Sprints
Resistance training
Conditioned games
Repititon
13
What are the benefits of using a questionnaire to gather data ?
You could lose them
It is easy to fill out
They can be saved and compared with future questionnaires
They might not be accuarate
14
Which of these answers is an example of a mental factor ?
Motivation
Anxiety
Aerobic Endurance
Decision making
15
How would you test flexibility ?
Sit and reach test
Stretching
Timed sprint
12 minute cooper run