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Unit 2 VCE PE - Revision Flashcards | StudBud
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Unit 2 VCE PE - Revision
Unit 2 VCE PE - Revision
30 terms
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StudBud Administration
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431 plays
#unit2pe #pe #exam #revision #promoting #physicalactivity
Flashcards
30 cards
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Practice quiz
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Host live
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Questions
30
Answers
1
Which is not a Domain of PA?
Occupation
Household/gardening
Recreational
Lesuire time
2
What is the point of fitness testing?
To identify talent
To identify strengths/weaknesses
All of the above
To establish a baseline
3
The Youth Physical Activity Promotion model is?
focuses on individual level factors
a theory
designed for adults
a model based on the social-ecological model
4
Which of the following is an example of an enabler within the social enviornment?
Removal of schoolyard seating
Timetabled PE class
Buddy system of Yr10s encouraging Yr7s to be active
New walking trail
5
Play is best described as?
Doing work/chores around home
Riding your bike to work/school
Unstructured games played for fun
Physical tasks completed everyday
6
Which of the following activities would be most commonly participated in by Aust. Adults?
Cycling
Walking for exercise
Aussie Rules Football
Soccer
7
Which of the following is an example of community initiatives to encourage PA?
Rock up Netball
All of the above
Coasting
Social Spin
8
Geographic location can impact on a person's ability to engage in physical activity?
false
true
9
To encourage PA within a workplace setting you could…
All of the above
Promote the use of stairs over lifts etc
Purchase Standing Desks for all employees
Give gym memberships to people
10
Active transport is defined as?
Skateboarding with friends
Walking the dog
Bike riding for exercise
Human powered transportation to get from A to B
11
A method used to traget change in policy, environment or organisation is called?
All of the above
A policy change
An intervention strategy
A program
12
Where does sedentary behaviour fit into this diagram?
Social
Natural Environment
Built Environment
Individual
13
What setting is this?
School
IDK
Community
Workplace
14
Barriers to Physical Activity include?
Too much time
All of the above
Lack of time
Lack of money
15
A pedometer is what kind of measurement device?
Conjective
Projective
Objective
Subjective
16
What is the PA promotion model used for teenagers?
CRAP
TAPA
YPAP
SAPP
17
What is the minimum duration for activity (to gain health benefits)?
30mins
120mins
60mins
46mins
18
What is the most common form of Physical Activity?
Walking
Skiing
Running
I can't write that one on the board
19
Research has shown that people who are active have:
Improved brain function
All of the above
Lower levels of anxiety
Greater self-esteem
20
There are how many Domains of PA?
4
6
5
3
21
Walkability is
How good the conditions are for walking
A measure of walking conditions
How far you can walk without stopping
Someone who is able to walk
22
Incidental activity is unstructured and acrued throughout the day
true
false
23
What proportion of Australians are very inactive (or completely) inactive?
20%
30%
40%
10%
24
When setting goals for PA. They should be?
FATTER
STUPIDER
FITTER
SMARTER
25
What does FITT stand for?
Frequency, Intensity, Time, Type
Frequency, Intensity, Transport, Tone
Far, Intensity, Type, Time
I have no idea…
26
An adult (37) is looking to increase their participation in PA. What is the recommendations?
100mins
60mins
30mins
10mins
27
The 10000 Steps challenge is one of the most successful programs to encourage PA. It is located
In Rockhampton
In Albany
In Torquay
In Melton
28
This is an example of what kind of influence?
Social
Historical
Environmental
Cultural
29
Demographics, Biological, Cognitive & Behavioural are all what type of factors influencing PA?
Physical environment
Interpersonal
Individual
Policy & Organisational
30
This is an example of ????
All of the above
Policy
Educational programs
Mass media promotion
