Sports Medicine HSC PDHPE

Our normal body temperature (the reference temperature) is

__________ regards the temperature regulation in the body.

Hydration is probably the most important factor that needsto be considered for endurance work.

Thermoregulation via _________ involves skin contact with an object of different temperature.

What acronym do we use for return to play?

The acute inflammatory phase of an injury lasts:

The first step of Physical Preparation is:

RICER stands for:

____________ describes the gain of heat from and loss of heat to the surrounding atmosphere.

Before a game can be played you must clear away all rubbish, especially broken glass and stones

The image displays a(n) ________ injury.

Protective equipment is essential for players in most team sports?

Equipment must be rigid, supportive and reliable .

___________ refers to moving currents of air over the body.

With age comes:

A ___________ is a disruption of the fibres of a muscle or tendon.

A _________ is a tear of ligament/ muscles/ tendons supporting joint.

Inappropriate footwear can lead to blisters, calluses and even structural deformities.

The picture shows a(n) _________ fracture.

Acclimatisation is specifically when:

Select the issues related specifically to female athletes from the syllabus

the MOAT and MADE acronym is specific to

The 'Heat Rule' of the Australian Tennis Open is an example of:

Select the issues specific to adult and aged athletes from the syllabus

Good quality equipment is important for athlete safety?

A(n) _________ is bleeding into the soft tissue.

We lose heat by

The ways to classify according to body tissue injured are:

Can a child use resistance training?

A dislocation in an example of a __________ injury.

Physical preparation aspect that assists in improving safety:

Medical conditions children are (select more than 1)

Immediate management of soft-tissue injuries involves:

What acronym do we use for rehabilitation procedures?

The key idea of a cool down is:

Select the 3 aspects of graduated exercise

Female athletes are more likely to suffer from:

The picture shows a(n) _________ fracture.

Static stretching of the muscle followed by an isometric contraction is:

The 3 ways to classify an injury according to cause are:

TOTAPS is used to assess an injured athlete - it stands for:

Immediate treatment of skin injuries includes:

Two key aspects to manage a hard tissue injury are:

An _________ occurs when the outer layer of skin is removed.