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Chapter 6 Flashcards | StudBud
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Chapter 6
Chapter 6
20 terms
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Food and Nutrition
Flashcards
20 cards
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Practice quiz
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Questions
20
Answers
1
Emotional strain put on your body is called: 'stress'
False
True
2
Colostrum helps babies with antibodies.
True
False
3
Special eating plans are required when a person is suffering from health conditions such as high blood pressure.
False
True
4
Cow's milk should be introduced to a baby at one year old.
True
False
5
Dietary supplements replace normal food.
True
False
6
Eating a lot in one sitting is called binge eating.
True
False
7
It is recommended that young children eat small portions frequently during the day.
False
True
8
Solids that are first introduced to babies at 4-6 months are:
steak and pork chops
fruit puree
strained vegetables
runny cereal like rice
9
Teenage pregnancy is dangerous because:
Teens need adequate nutrition
Teens are growing
not sure
they are studying
10
Introducing solids to a baby is usually done:
2 months
4-6 months
one year
3 years
11
If someone is suffering from an eating disorder one may see tooth decay
False
True
12
A person binging then throwing up is called bullimia.
False
True
13
Techniques to manage stress include:
taking on more activities
effective breathing techniques
writing in a journal
meditation
14
People react to stress by losing sleep, back aches, high blood pressure, and accentuated allergies.
False
True
15
If someone is suffering from an eating disorder it is best to:
ignore them so they don't feel bad
give them more food
notify guidance or an adult
give them tricks to eat better
16
Teenage pregnancies should be closely monitored as:
the baby is at risk of spina bifida
they have less iron
she is still studying
the teenager is still growing and needs additional nutrition
17
The stages of development are:
fetus, baby, child, teenager, adult, senior citizen
baby, child,teenager, adult, older adult, senior citizen
fetus, baby, infant,child, preteen, adult
fetus, baby, infant, child, , adult, elderly
18
A pregnant woman should typically gain 25-35 lbs.
False
True
19
Foods that promote a healthy gut are:
milk, cheese, yogourt
salad, fruit, lasagna
chocolate, coffee, alcohol
kimchi, yogourt, kefir
20
Formula is just as good as breast milk
False
True
