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Duplicate of Duplicate of FFL CD-ROM Chapter 2 Quiz = Learning Skills for Enjoying Physical Activity Flashcards | StudBud
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Duplicate of Duplicate of FFL CD-ROM Chapter 2 Quiz = Learning Skills for Enjoying Physical Activity
Duplicate of Duplicate of FFL CD-ROM Chapter 2 Quiz = Learning Skills for Enjoying Physical Activity
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#physicaleducation #fitnessforlifems
Flashcards
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Questions
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Answers
1
What two parts of the body work together to allow for movement of the fingers, arms, and legs?
Nerves and Heart
Brain and Heart
Heart and Lungs
Nerves and Muscles
2
Steph is a basketball player. What are the comments given to help improve his skills called?
Feedback
Coaching
Discipline
Teaching
3
Ed is working on batting in baseball. His ability to combine strength and speed is called?
Reaction Time
Coordination
Power
Agility
4
Which of the following is the best statement about learning skills?
Most skills are learned early in life
Older people cannot learn new skills
Practice does little to improve skill
All skills are sport skills
5
Ann mentioned she thought practice was very important. Why does she think that about practice?
Because it allows her time to be with her friends
Because it allows her to improve her fitness
Because it allows her to improve her skills
Because it helps her get stronger
6
Which of the following is a good statement about practice?
Perfect practice makes perfect
The more practice the better
Practice what you preach
Practice makes perfect
7
Your ability to perform a specific task such as dribbling is called what?
Skill
effort
Wellness
fitness
8
What are the most common levers that are used for fast movements such as kicking or throwing?
First-class
Second-class
Third-class
Fourth-class
9
Before every tennis match, Diane visualizes her footwork to make the shot. This is called?
Routine
A ritual
A workout
Practice
10
What do friends, family, teachers, and teammates combine to make?
A winning team
A school team
A soccer team
A support team
11
Ann needs to swim across the pool as fast as possible. What skill needs to be practiced?
Balance
Agility
Coordination
Speed
12
What are sports skills sometimes referred to as?
Health Related Fitness
Skill Related Fitness
Physical Fitness Skills
Performance Skills
13
Ty must run quickly on the start signal. What is this skill-related fitness called?
Strength
Reaction Time
Agility
Balance
14
What happens when too much coaching is given to an athlete at one time from multiple people?
Fear of failure
Analysis by paralysis
Analysis by practice
Paralysis by analysis
15
What word do you use to refer to "repeating an action to improve skill'?
Practice
Repetition
Improving skill
Playing
16
What are your arms and legs referred to when they are used to apply force, like kicking?
Levers
Equipment
Sports Skills
Motor Skills
17
What is agility?
The ability to move quickly when signaled
The ability to keep your body in a steady position
The ability to combine strength and speed
The ability to change positions quickly and under control
18
About how long is the length of practice time for most people at any one skill?
60 minutes
5-30 minutes
3 Hours
All day
19
Which is the best definition of a lever?
A very basic machine
A device to aid coordination
A basic nutrient of the body
A type of movement skill
20
What word do you use to refer to "imagining the proper performance of a skill"?
Performance enhancement
Coordination
Mental practice
Fitness improvement
