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Food Myths and fun facts Flashcards | StudBud
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Food Myths and fun facts
Food Myths and fun facts
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#food #myths #and #fun #facts #students #quiz #trivia #nutrition
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1
brown eggs are more nutrition then white ones
brown eggs are more nutritious
white eggs are more nutritious
the color of an eggshell is determined by the feathers
green eggs are the healthiest
2
consuming fish can make you smarter
eat fish will make you dumber
you get smarter every singkle time you eat fish
eating fish can cause cancer
fish contains omega-3 which is essential for brain function
3
how many McDonalds burgers are eaten every second?
125
25
75
5
4
calories eaten at night are more fattening then those eaten early in the day
you should consume all your calories during the day
you should take in all your calories at night
it does not matter what time you eat calories
calories are bad for you, and you should not eat them at all
5
eating carrots will make you see better in the dark
carrots will make you see in the dark
carrots do not improve eye sight
you should not be consuming carrots
carrots contain vitamin A, which plays a role in eye health
6
how many calories should the average person consume in a day?
approx. 2,500
approx . 1,500
approx. 10,000
approx. 5,000
7
raw veggies are healthier then cooked veggies
cooked vegetables are not healthy period
raw veggies are not healthier than cooked
cooking food may decrease the nutritional value
you should not eat vegetables at all
8
which vegetable out of the following is the healthiest?
kale
spinach
brocoli
carrots
9
what is the most important meal of the day?
lunch
the snacks in between the meals
dinner
breakfast
10
which one of these does
NOT
contain a source of vitamin D
the sun
bread
fish
egg yolks
11
All fats are bad for you
false
true
humans dont eat fat
false, but some are bad for you
12
diet soda is worse then regular soda because..
diet soda contains Aspartame and harmful chemicals
diet soda is healthier then regular sodas
because it has no sugar
because it has more sugar then regular soda
13
which one of these fruits is the healthiest
bananas
apples
blueberries
pinapple
14
If you eat a diet high in fat, you will store more body fat
this is not true, fat is not energy dense
fat can not get stored in your body
Fat is more easily stored as body fat than other nutrients
you should not consume fat at all