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Yr 11 GCSE PE Flashcards | StudBud
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Yr 11 GCSE PE
Yr 11 GCSE PE
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General Quiz for GCSE Physical Education
Flashcards
75 cards
F
Practice quiz
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Host live
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Questions
75
Answers
1
What is HAEMOGLOBIN?
A rare disease
A character from Harry Potter
A Steroid
An oxygen carrier in red blood
2
Who scored Wales' first try in the 2016 6 Nations?
Liam Williams
Dan Biggar
Scott Baldwin
Toby Faletau
3
What component of fitness is defined as "The combination of strength and speed".
Power
Co-ordination
Reaction Time
Balance
4
What type of muscle contraction takes place when performing a handstand?
Isometric
Isokinetic
Isotonic
Concentric
5
What components of fitness are required by a snowboarder?
Power, Body Composition and muscular Endurance
Balance, Cardiovascular Endurance, Maximum Strength
Balance, Reaction Time and Co-ordination
Agility, Muscular Endurance and Body Composition
6
What rep/set/% 1rep max would best suit muscular endurance training?
3 x 3 @ 95%
6 x 1 @ 100%
4 x 100 @ 10%
4 x 20 @ 60%
7
What should you always do at the beginning of a warm up?
Pulse Raise
Stretch
Drink Water
Wave to someone in the crowd
8
A rugby team gets feedback on the way that it's tactics and skills are working. Is this:
Knowledge of performance
Knowledge of results
9
What is the correct distance between the lines in the Multi Stage Fitness Test?
15m
20m
25m
100m
10
Who won the Australian Formula 1 Grand Prix this weekend?
Sebastian Vettell
Lewis Hamilton
Fernando Alonso
Nico Rosberg
11
Where would you find the tarsals?
Toes
Hand
Ears
Fingers
12
Which of the following IS NOT a factor affecting participation?
Friends
Money
Facilties
The car you drive
13
What type of motivation includes challenge, enjoyment and desire to learn?
Tangible
Intangible
Extrinsic
Intrinsic
14
The femur, radius and tibia are all examples of what type of bone?
Irregular bones
Long bones
Short bones
Flat bones
15
Which Premiership Rugby Club HASNT Mr King Coached
Pontypridd
Aberavon
Swansea
Cardiff
16
Which of the following are factors affecting participation in physical activity?
Health, fitness and well being
Family, finance and facilities
17
What is the muscule contraction called when the muscle shortens and fattens?
Concentric
Eccentric
18
What movements occur at a hinger joint?
Flexion and Extension
Abduction and Adduction
Rotation and Circumduction
All of them
19
Which of the following components of fitness would be most suitable for a football goalkeeper
Muscular Endurance
Speed
Reaction Time
Maximum Strength
20
What does VARIANCE mean?
Making sure your training isn't boring.
Pushing yourself hard in training.
Refusing to train.
It's an illness
21
What Premiership rugby teams has Mr King coached?
Ebbw Vale, Swansea, Aberavon & Llanelli
Llanelli, Bridgend, Swansea & Neath
Cross Keys, Aberavon, Pontypridd & Cardiff
Bridgend, Newport, Bedwas and Swansea
22
Which blood vessel carries oxygenated blood?
Veins
Capilliaries
Arteries
23
How many cones do you need to set up the Illinois Agility Run?
9
7
8
6
24
Complete the information processing cycle. INPUT, DECISION MAKING, OUTPUT
Feature
Feedback
Follo Through
Friendly
25
The filter that prevents unwanted information being processed by the brain is known as:
Decision making
Selective attention
Feedback
Proprioception
26
What do you call someone who isn't very active?
Simple
Sedentary
Skilled
Stupid
27
The VERTICAL JUMP test is better suited to tall people?
False
True
28
in F.I.T.T, what does the I stand for?
Instagram
Interference
Instant
Intensity
29
When fitness test results are accurate and you can trust them, they can be described as:
Co-ordinated
Valid
Planned
Reliable
30
The best way to practise a swimming stroke would be through:
Varied practice
Whole - part - whole practice
Whole practice
Part practice
31
Which of the following components of fitness is NOT important to a sprinter?
Reaction Time
Stamina
Power
Speed
32
Exercise over 80% of your Maximum Heart Rate is carried out in the....
Aerobic Threshold
Aerobic Zone
On the field
Anaerobic Zone
33
What type of joint is the knee?
Ball and Socket
Condyloid
Hinge
Saddle
34
Which two Premiership Rugby Sides has Mr Poley played for?
Aberavon and Cardiff
Pontypridd and Aberavon
Swansea and Aberavon
Bridgend and Aberavon
35
Which of the following types of practice would be best for a front sommersault?
Whole-part-whole
Whole
Varied
Part
36
The small air sacs in the lungs are called what?
Raveoli
Filaments
Spongets
Alveoli
37
What muscle causes you to stand on tip toe?
Abdominals
Quadriceps
Gastrocnemius
Gluteus Maximus
38
In S.P.O.R.T, what does the P stand for?
Payment
Progression
Punishment
Practical
39
What grade did Mr Poley get in GCSE PE?
C
He didn't do it
B
A
40
In order to work in the anaerobic zone, you must pass through the.....
Aerobic Threshold
Anaerobic Threshold
Aerobic Area
41
Exercise that is high in intensity andshort in duration is known as...
Aerobic Exercise
Anaerobic Exercise
42
The MANDIBLE is another name for the......
Kneecap
<div>Skull</div>
Jaw
Thumb
43
Which of the following components of fitness is NOT with the correct test:
Stamina - Cooper 12 Minute Run
Balance - Illinois Run
Power - Standing Broad Jump
Reaction Time - Ruler Drop
44
What was the score between Wales and Russia in the 2016 Euros:
2-1
3-1
3-0
2-0
45
The filter that prevents the brain from taking in too much is known as....
Statutory Action
Simple Access
Selective Attention
Sample Access
46
Sumo wrestlers, rugby props and shot putters could all be described as what type of SOMATOTYPE?
Endomorph
Antagonistic
Mesomorph
Ectomorph
47
How many points did Leicester City finish on, when they won the Premier League in 2016?
79
73
77
75
48
What part of the skeleton includes the arms and legs?
Appendicular
Phalanges
Vertebrae
Axial
49
Choose the correct spelling for the agility test.....
ILLINOIS
ILINOYS
ILLENOIS
ELLENOISE
50
Which Premiership Rugby Club has Mr Ronan played for?
Cross Keys
Swansea
Neath
Llanelli
51
What stage of learning is in the middle (people with a reasonable level of ability?)
Cognitive
Autonomous
Associative
Tekkers
52
What is a lack of water in the body called?
Water deficit
Dehydration
Desertation
Ultrahydration
53
What is the NEW name of the national stadium in Cardiff?
City of Cardiff Stadium
Liberty Stadium
National Stadium, Wales
Principality Stadium
54
What muscle is found at the back of the upper leg?
Biceps
Quadriceps
Biceps Femoris
Gluteus Maximum
55
What formula is used to work out your maximum heart rate?
220-age
200+age
200-age
250-age
56
Kicking a conversion would be described as what type of skill?
Continuou
Open
Simple
Closed
57
Where is the next British & Irish Lions tour going?
Australia
New Zealand
South Africa
58
How many times has Mrs Perkins run the London Marathon?
4
3
1
2
59
The movement of a limb AWAY from the midline of the body in known as....
Rotation
Abduction
Flexion
Circumduction
60
Why do we sweat when we exercise?
To evaporate heat
Becasue we are unhealthy
To radiate heat
61
What colour is oxygenated blood?
Purple
Red
Blue
62
One way in which technology is used to help officials in cricket is through the use of.....
Deadpool
Flash
Hawkeye
Superman
63
Which of the three energy systems is mainly used in a 100m sprint on a track?
Aerobic System
Lactic Acid System
Muscular System
ATP-PC System
64
What is CARBOHYDRATE used for?
Energy
Repair
Fighting Illness
Growth
65
Which of the following is the best example of a CLOSED skill?
Free shot in basketball
Football tackle
Pass in rugby
Golf shot off the tee
66
Who scored the winning goal in the final of the 2016 Euros?
Ronaldo
Eder
Silva
Nani
67
When talking about GOAL SETTING, the M stands for what, in SMART?
Measurable
My Goal
Mixed
Matching
68
Where does protein come from?
Fruit
Meats & Poultry
Breads & Pasta
Vegetables
69
Which method of training would most benefit POWER?
Plyometrics
Fartlek
Intervals
Altitude Training
70
Which of the following best describes an ECTOMORPH?
Tall, thin, bony
Short, fat and wide
Muscular, wide shoulders and narrow waist
A non athlete
71
Which component of fitness is described as a 'combination of strangth and speed'?
Agility
Muscular Endurance
Reaction Time
Power
72
Which energy system is used for medium intensity activities over 10 seonds up to 2 minutes?
ATP-PC
Aerobic
Lactic Acid
73
What muscle causes the arm to extend at the elbow?
Deltoids
Biceps
Pectorals
Triceps
74
Who do Wales play first in Euro 2016?
England
Slovakia
Russian
France
75
Who won Sports Personality of the Year 2016
Leigh Halfpenny (Rugby)
Jade Jones (Taekwondo)
Becky James (Track Cycling)
Gareth Bale (Football)
