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PERS 50 - Chapter 8 and On Course Review Flashcards | StudBud
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PERS 50 - Chapter 8 and On Course Review
PERS 50 - Chapter 8 and On Course Review
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Review items from chapter 8 and important concepts from the entire course.
Flashcards
16 cards
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Practice quiz
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Questions
16
Answers
1
In the CORE learning system, the O stands for...
Organize
Orange
Otter
Order
2
In the CORE learning system, the R stands for...
Read
Rain
Run
Rehearse
3
High stress has a positive impact on mental skills (e.g.memory, creativity, concentration)
True
False
4
When stress persists, stress hormones remain active in the body, damaging almost every part.
False
True
5
When we respond to a stimulus a creator, we are most likely to...
Take action
Try something new
All of the above
Seek solutions
6
To be able to resolve conflicts at work, you'll need to use which EQ skill?
Social awareness
Relationship management
Emotional self-awareness
Emotional self-management
7
Having high mental intelligence (IQ) is all one needs to create great success in life.
True
False
8
Years later, children who waited for 2 marshmallows scored higher on the SAT.
False
True
9
Which of the following is the most effective goal, according to the DAPPS rule?
Do well academically this semester
Achieve a grade point average of 3.5 or better this semester
Work hard to get good grades
Have more fun
10
A personal affirmation, is a statement about ourselves in which we...
Identify our weaknesses
Criticize others to make ourselves feel better
Claim our desired qualities as if we already have them
11
We can influence about 40% of our happiness by the quality of the choices we make.
True
False
12
Writing a term paper instead of attending a party that you'd love to go to, is an example of
Social awareness: empathizing accurately with others
Emotional self-awareness:knowing your feelings in the moment
Emotional self-management: managing strong feelings
Relationship management: handling relationships with skill
13
In the CORE learning system, the E stands for...
Enter
Evaluate
Elizabeth
Excel
14
In the CORE learning system, the C stands for...
Create
Collect
Count
Care
15
When people allow life to happen to them, they are using...
none of the above
a victim mindset
a creator mindset
a student mindset
16
Which of the following, can increase your happiness (according to book)?
Savoring pleasures
Engaging in a state of flow
Gratitude
All of the above
