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Test your Yoga Knowledge Flashcards | StudBud
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Test your Yoga Knowledge
Test your Yoga Knowledge
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StudBud Administration
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A quiz on proper yoga poses, mental and physical benefits, and the history of yoga.
Flashcards
10 cards
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Practice quiz
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Host live
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Questions
10
Answers
1
What is the nickname for Ujjayi breathing?
Darth Vader Breathing
Sun Salutation technique
Lung Technique
Valved Breathing
2
True or False: You should arrive to yoga class at least 15 minutes before the class starts.
False
True
3
What is the "yoga" term for Liberation?
Moksha
Mancala
Liberation
Mantra
4
What were the collection of texts containing mantras, song, and rituals called?
Veda
The Quran
Rig Hedas
Rig Veda
5
From what Country did yoga originate from?
China
Indonesia
Mongolia
India
6
What is the name of this pose?
Cobra
Raised Arms
Warrior
Upward Facing Dog
7
What routine did we just do?
Dawn Routine
Sunrise Routine
Sun Salutation
Morning Sunrise
8
What pose is this called?
Plank
Downward Dog
Upward Facing Dog
Cobra
9
When was Yoga founded?
2,000 years ago
5,000 years ago
1,000 years ago
10,000 years ago
10
What is it called when you repeat a positive word or phrase in your head while sitting silent?
Meditation
Ujjayi
Mantra
Yoga
