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Semester 1 Exam 2 Flashcards | StudBud
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Semester 1 Exam 2
Semester 1 Exam 2
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Exam 2
Flashcards
56 cards
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Practice quiz
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Questions
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Answers
1
Initial physiological effects on the nerves with feather (nerve) stroking is:
Nothing
Sedative
Mechanical
Stimulating
2
Gliding strokes may be superficial or deep
False
True
3
Apply force that deforms the tissues by compression and twisting while the other end is held motionless in other direct.
Joint movement methods
Gliding methods
Percussive methods
Torsion methods
4
What is the most common symptom of self sabotage
Negative conditioning
Procrastination
Perfectionism
Mental contrasting
5
Begin at base of neck(C7)with phalanges 2&3 split with either finger lateral to spine&movement down side to sacrum&back
Effleurage of the back
Effleurage of sacrospinalis
Circular/rotary Effleurage of the trapezius
cross-fiber effleurage of the back
6
*The therapeutic applications, when you would want to perform the technique, for effleurage/gliding include all EXCEPT:
Deficient peripheral circulation
Open lesions
Local swelling from sprains, fractures, and sciatica
Use with nervous or irritated clients
7
Placing the practitioner’s hand on the client without movement in any direction is the definition of:
Massage
Nerve stroking
Touch
Effleurage
8
What is the method that is used to introduce the client to deeper techniques?
Gliding
Torsion
Shearing
Percussive
9
What technique relieves insomnia, soothes, comforts and reduces anxiety?
Light touch
Circular effleurage
Effleurage
Deep pressure
10
Quicker strokes have what type of effect?
Relaxing
Invigorating
Sedative
Calming
11
technique uses enough pressure to have a mechanical effect, stretching and broadening muscle tissue/blood/lymph flow
None of the above
Deep gliding
Touch
Ethereal stroking
12
A client comes to you for a massage and stress they don’t feel well, is running a fever, but still wants the massage
Wear a mask during the massage
Explain to the client that her fever is a contraindication for massage
Offer some aspirin then proceed with the massage
Proceed as usual doing the massage, hoping it helps her
13
Which of the following attribute best describes being inspired by the joy of accomplishment
Self motivation
Competitive motivation
Motivation due to incentive
Motivation due to fear
14
Which of the following reflects the Pareto principle?
25% of your activities produce 75% of your results
25% of your activities produce 80% of your results
80% of your activities produce 20% of your results
20% of your activities produce 100% of your results
15
A physiological effect of effleurage?
Quicker has a sedative effect
Slower has stimulating effect
Separates adhesions
Dilates vessels in skin
16
Effleurage does what to white blood cell production?
Nothing
Increases
Sedates
Decreases
17
A succession of strokes applied by gliding the hand over a somewhat extended portion of the body with varying pressures:
Touch
Aura stroking
Nerve stroking
Effleurage
18
which method is used to create heat therapeutic inflammation,reduce adhesions and re-organize collagen & fiber alignment
Shearing
Torsion
Percussion
Gliding
19
As a child, a practitioner felt she was not as smart as her sister. Now in her career, she tells herself she isn’t good.
Her dialogue is: reframing
Her dialogue is: inner critic
Her dialogue is: mental contrasting
Her dialogue is: perfectionism
20
Place fingertips on each side of nose and move hands out towards ears following the cheekbones
Effleurage of the mandible
Draining the lymphatics
Effleurage of frontalis
Effleurage of the zygomaticus, buccinator & masseter
21
Applied with a smooth continuous motion that except for energy strokes do not lose contact with clients skin
Joint movement methods
Gliding methods
Torsion methods
Percussive methods
22
Which of the following best describes the advantage of joining online discussion forums,
Practicing self care
Obtaining a wider client base
Getting immediate answers to a question
Avoiding burnout
23
Pelvic pain may be addressed by applying massage to the:
Lower back
Foot
Arms
Chest
24
What procedure of massage uses an alternative wringing movement, done centripetally?
Effleurage of the hips
Touch
Deep gliding
Circular effleurage
25
What is the key component in motivation,
Understanding
Desire
Necessity
Goals
26
Which of the following is the major element in effective daily planning
Visualizations
Deal with interruptions
Delegation
Ranking
27
Massage is contraindicated for an individual with a temperature of?
98.9
99.4
98.6
99.2
28
The object of superficial effleurage is to affect:
Bones
Skin, lymph and blood vessels
Muscles
Aura
29
Method include tapotement or tapping, Slapping, cupping, hacking and beating
Joint movement methods
Gliding methods
Torsion methods
Percussive methods
30
Which of the following goals is written using correct goal setting techniques?
I am trying to eat healthier
I will never eat ice cream again
It's the first of June and I weigh 160lbs. I weigh 140lbs by the 10/1.
I will lose twenty pounds in one month
31
Choose the FALSE statement about proper personal hygiene and health habits of a professional
Eat a well/balanced, nutritious diet
Wear provocative clothing for the profession
Do not smoke before doing massage
Practice all the rules of infection control
32
If your client comes to you with mild edema or the left arm, the therapist would apply gliding in what order?
Proximal towards distal moving centripetally (towards heart)
Distal towards proximal moving centripetally (towards heart)
33
What method creates waves and rhythms that penetrate tissues and stimulate, tonify or sedate the nervous system
Static touch
Oscillating
Joint movement
Percussion
34
This includes passive stretching, active assisted and active resisted movements and range of motion
Gliding methods
Torsion methods
Joint movement methods
Percussive methods
35
Massage can be done to uncovered or covered open or contagious skin lesions
True
False
36
What procedure of massage is used to soothe muscle spasms?
Aura stroking
Light touch
Deep pressure touch
Rotary effleurage
37
A client comes to you with edema (swelling)in the right knee from an injury. How would you proceed with the leg massage
You would not perform the massage
You would begin above the knee of the right leg and avoid the lower leg
You would perform the massage but only work the leg below the knee
You would perform the massage but do not work the right leg
38
*What bony landmark is where the effleurage of the hip techniques begin per the effleurage/gliding techniques hand out
Iliac crest
Sacrum
Tibia
Greater trochanter
39
When applying gliding strokes, the hand moves forward centripetally and returns in what direction?
With the flow of the veins
Centripetal
Lateral to medial
Centrifugal
40
In cases of headache, apply effleurage to the ______?
Arm
Feet
Leg
Spine
41
What is the procedure that is the basis for all procedures of massage?
Effleurage
Gliding strokes
Stroking
Touch
42
Which of the following BEST describes the key to career longevity?
Remaining in the same location
Obtaining good financing
Maintaining a solid base of clients
Having a string referrals program
43
Which of the following best describe how to develop risk taking abilities ?
Go to the race track and place a small bet, increase money each race
Dive right in and take risk whether or not you feel good about them
Start with lowrisk situations that use creative thinking then build up
Learn how to do everything perfectly
44
A practitioner is practicing taking responsibility for herself. She increased her productivity and stays true to herself
Example of self expression
Example of self management
Example of self awareness
Example of self care
45
Which is the following psychological theory evaluates human motivation from physiological to transcendence
Skinners behavior analysis
Kants social cognition
Jungs analytical archetypes
Maslows hierarchy of needs
46
Effleurage increases removal of waste products, also known as?
Signs
Insomnia
Phagocytosis
Anemia
47
What technique relieves pain of headache, tootache and nerve pain? Two best answers:
Deep pressure
Nerve stroking
Effleurage
Rotary effleurage
48
The term for specific, attainable, measurable things or accomplishments that you set and make a commitment to achieve:
Goals
Priorities
Benefits
Affirmations
49
The directional term “centrifugal” means:
With the flow of the arteries
Away from the heart
All of the above
Proximal to distal
50
Centripetal effleurage is done:
Proximal to distal
With the flow of arteries
Distal to proximal
Away from the heart
51
Choose the FALSE statement about therapeutic intent:
Is a mindless mental process of a desired goal or outcome
Depending on type of client intent of type of massage given may differ
May determine which type of massage stroke is used during a session
Is determined as a result of the pre-massage interview and assessment
52
Having a sliding scale fee for clients who would otherwise not be able to receive your services due to cost is:
Image
Professionalism
Ethics
Values
53
Effleurage done slowly can have a sedative effect and when done quickly can have a stimulating effect
True
False
54
A contraindication for superficial or deep gliding/effleurage include the following EXCEPT:
Distal to an area of inflammation
Repeatedly using in a client with uncontrolled hypertension
Applying lubricant to dry, inactive or cold skin
If clients has a temperature of 99.4 degrees Fahrenheit
55
A practitioner has been in business for 2 years. She’s has full clientele but isn’t making ends meet. She needs support;
In legality
In finances
In mentoring
from peers
56
Taking breaks, eating properly, staying hydrated, and regular exercise are essential for which of the following
Stress management
Professional development
Setting boundaries
Flexibility