Intro To Health Wellness & Health

2 examples of the physical dimension of health are

Which of these sports would need the MOST flexibility

Which dimension of health focuses on exercise, nutrition, avoiding diseases and injuries?

Which activity would be considered a muscular endurance activity?

What is the name of this image below called? ¿Cómo se llama el nombre de esta imagen a continuación?

How many quarters are in a basketball game? ¿Cuántos cuartos hay en un juego de baloncesto?

A shot putter uses which fitness component?

All areas on the wellness wheel are important. Todas las áreas de la rueda del bienestar son importantes.

Which dimension of health focuses on trust, beliefs about yourself, emotions and thoughts?

Are Bacteria Bad or Good?

Volleyball Players uses ______________ to get the ball over the net.

Which exercise would be considered a cardioascular endurance activity?

Which dimension of health focuses on a person's desire to learn and gain knowledge ?

Do you eat healthy? ¿Come sano?

Being open to new ideas and friends is an example of what health dimension?

What component of fitness is this; The ability of the heart & lungs to supply oxygen to the working muscles

What is the definition of Health? ¿Cuál es la definición de salud?

"_________ is the active pursuit of activities, choices and lifestyles that lead to a state of health." 

Which is a benefit of being fit and healthy?

How many components of fitness are there? ¿Cuántos componentes del fitness hay?

What's one thing that goes along with healthy eating? ¿Qué es lo que acompaña a una alimentación saludable?

Which is not a dimension of health?

Which of the following is NOT a Fitness Component?