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BTEC Tech Award in Sport - Component 1 - Learning Aim A Flashcards | StudBud
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BTEC Tech Award in Sport - Component 1 - Learning Aim A
BTEC Tech Award in Sport - Component 1 - Learning Aim A
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Questions
49
Answers
1
How much physical activity per week should someone 65+ take part in?
150 minutes per week
60 minutes per week
60 minutes per day
150 minutes per day
2
What are the three types of provision?
Council, Private, Voluntary
Public, Private and Voluntary
Elite, Free, Council
3
Taking part in sport helps to build resilience.
True
False
4
Which one of these is the social health needs
Meet new people, make new friends, develop leadership, team working skills.
Decrease stress levels, improve work/life balance, improve mood
Improve fitness, improve body composition, improve sleep.
5
Is this a sport or a physical activity? Football
Sport
Both
Physical Activity
6
Is this a sport or a physical activity? Hiking
Sport
Both
Physical Activity
7
What are the five barriers to taking part in physical activity?
Cost, Access, Time, Personal, Cultural.
Cost, Motivation, Ability, Friends, Life
Injury, Self-confidence, Cost, Weather, Facilities
Money, Knowledge, Technology, Life, Weather
8
Public leisure centers have to be inclusive as they are funded by the government
True
False
9
How could you address personal barriers to participation
Campaigns to increase participation
Private changing rooms
Variety of clothing options to wear what is comfortable.
All of the above
10
What is a hearing impairment?
Someone who is completely deaf
Someone who can hear
Someone who has some level of hearing loss
11
All sports have National Governing Bodies to regulate them.
False
True
12
Which one of these is the mental health needs
Improve fitness, improve body composition, improve sleep.
Meet new people, make new friends, develop leadership, team working skills.
Decrease stress levels, improve work/life balance, improve mood
13
How could you address cultural barriers to participation
All of these
Women only sesions
Role models from own culture
Staff training on cultural awareness
14
Is this a sport or a physical activity? Zumba
Physical Activity
Both
Sport
15
Is this a sport or a physical activity? Weightlifting
Physical Activity
Sport
Both
16
An activity can't be both a sport and a physical activity.
True
False
17
What is a sport?
Something where your playing against other people for fun.
Game that requires movement and skill where you compete against one another
18
What is asthma?
Heart problems
Condition in which your airways narrow and swell.
Problems with controlling your blood sugars.
19
People who have a disability can not play sport
True
False
20
How could you address cost as a barrier to participation?
Hire equipment rather than buy it
All of the above
Discount pricing
Free car parking
21
What is coronary heart disease?
Breathing problems
Your blood glucose, also called blood sugar, is too high or too low.
Narrowing or blockage of the coronary arteries.
Too much stress on the heart and vital organs
22
Which one of these is an outdoor activity?
Paddleboarding
Swimming
Kayaking
Cycling
23
Team or Individual sport? Ice Skating
Both
Team
Individual
24
What is an outdoor activity?
A sport played outside
Activity done outdoor also has a level of excitement, challenge or risk.
25
Why might you do outdoor activity rather than traditional sports?
They enjoy it
Sense of achievement from a challenge
Something different from traditional sports
All of the above
26
Which one of these is an outdoor activity?
Golf
Rugby
Hiking
Football
27
What are the three main disabilities?
Physical, Mental, Social
Physical, Visual, Hearing
Mobility, Sensory, Mental
28
Which one of these is an outdoor activity?
Football
Rugby
Golf
Hiking
29
What is diabetes?
Your blood glucose, also called blood sugar, is too high or too low.
Too much stress on the heart and vital organs
Heart problems
Breathing problems
30
Voluntary provision relies on people's good will
True
False
31
Why should older adults take part in balance and co-ordination activities?
So that they can move around better
So minimize trips and falls
32
Team or Individual sport? Rugby
Individual
Team
Both
33
What is a disability?
Physical/mental condition that limits movements, senses, or activities.
A limit on someone's movements
Something that stops someone doing something
34
How much physical activity per week should someone 19-64 take part in?
150 minutes per day
60 minutes per day
150 minutes per week
60 minutes per week
35
Both physical activity and sport can help with meeting new people
True
False
36
What is body composition?
How much muscle you have in your body
Percentage of fat, bone, and muscle in your body
What your weight is
How much fat you have in your body.
37
How could you address access as a barrier to participation?
Staff training to be able to support all types of people and their needs.
Ramps
Public transports discount
All of the above
38
Private sports provisions are more expensive than public
True
False
39
Team or Individual sport? Karate
Both
Team
Individual
40
Full contact rugby is appropriate for older adults
True
False
41
What is high blood pressure?
Breathing problems
Heart problems
Force of the blood pushing through your vessels is consistently too high
42
Taking part in sport helps to build resilience because......
Helps you to be able to bounce back when you loose.
It doesn't
43
Age affects participation in physical activity and spor
True
False
44
You should be taking part in how much physical activity per week (5-18)
150 minutes per week
60 minutes per week
150 minutes per day
60 minutes per day
45
Physical activity can help improve your body composition
True
False
46
Team or Individual sport? Badminton
Individual
Team
Both
47
How could you address time as a barrier to participation?
Longer opening hours
Build it into your daily routine
All of these
Creche Facilities
48
What is physical activity?
Where you are competing against someone in order to win.
Any movement produced by muscles that results in energy expenditure.
49
Which one of these is the physical health needs
Decrease stress levels, improve work/life balance, improve mood
Meet new people, make new friends, develop leadership, team working skills.
Improve fitness, improve body composition, improve sleep.
