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Health Quiz Flashcards | StudBud
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Health Quiz
Health Quiz
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1
Defined as the ability to feel and express human emotions such as happiness, anger and many more.
Emotional Health
Social Health
Financial Health
Physical Health
2
Regular, moderate exercise like running, jogging and ________ are examples of workouts that helps your body.
Weight
Mood
Dancing
Brainpower
3
In this stage of human growth, it starts to explore the world through senses and learn a lot from the people around them
Childhood
Adolescence
Infancy
Adulthood
4
A regular exercise for teenagers is a good way to control your __________________ and have a good body.
Weight
Diseases
Jogging
Circulation
5
Stage of human growth and development after adolescence where in this stage, they are fully grown and mature.
Infancy
Adolescence
Childhood
Adulthood
6
A healthy lifestyle and eating ___________ will make you strong and healthy.
Sugary Foods
Good Foods
Junk Foods
High Sodium Foods
7
Passing down of traits from parents to their biological child.
Wellness
Heredity
Environment
Lifestyle
8
Regular exercise helps your __________ because it helps blood and oxygen flow through your brain.
Brainpower
Stress
Jogging
Immune
9
Exercise also boost your ___ and the delivery of blood and nutrients to your body.
Brainpower
Circulation
Mood
Stress
10
Set of behaviors and practices you do that will directly affect your health.
Heredity
Wellness
Health
Lifestyle
11
Type of health that deals with how you interact and communicate with your friends, family and society.
Social Health
Physical Health
Mental Health
Emotional Health
12
Eating healthy foods and exercise and help keeps your muscles and __________ strong.
Bones
Immune
Oxygen
Stress
13
Monthly breakdown and shedding of the lining of the uterus during which blood and tissue leave the vagina.
Puberty
Hormones
Ovulation
Menstruation
14
The first stage of human growth and development from birth to 18 months.
Childhood
Infancy
Adolescence
Adulthood
15
Working out also reduces ____ in your body and it will make you feel emotional good.
Weight
Oxygen
Circulation
Stress
16
Stage of human growth and development's transition from a child to an adult.
Adulthood
Adolescence
Childhood
Infancy
17
Define as the condition of having no illnesses, diseases or disorders.
Health
Wellness
Heredity
Lifestyle
18
A state of good health that is achieved by balancing all the types of health.
Wellness
Heredity
Lifestyle
Health
19
One benefit of exercise is to improve your cardiovascular endurance which helps your body receive enough _____
Stress
Diseases
Oxygen
Weight
20
Having a good physical health can stop the spread of __________ and disorders.
Weight
Brainpower
Oxygen
Diseases
21
Exercise also helps with your ______ system, which is a system in our body that fights of disease causing microorganisms
Jogging
Immune
Stress
Weight
22
Cleaning up streets, planting trees and conserve water is a good examples of this type of health.
Spiritual Health
Financial Health
Environmental Health
Social Health
23
This involves management of your money, on how you earn and spend your money properly and wisely.
Environmental Health
Spiritual Health
Social Health
Financial Health
24
Type of Health which involves possessing a set of guiding beliefs, principles or values from a certain religion or faith
Environmental Health
Social Health
Financial Health
Spiritual Health
25
The period of time during adolescence when the reproductive system becomes mature.
Ovulation
Menstruation
Puberty
Hormones