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Chapter 2 Life skills Flashcards | StudBud
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Chapter 2 Life skills
Chapter 2 Life skills
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#lifeskills
Flashcards
45 cards
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Practice quiz
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Questions
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Answers
1
"I will study tomorrow instead of today" is an example of which of the following?
perfectionism
lack of a game plan
visualization
procrastination
2
If a new topic seems particularly overwhelming, what is a good way to help remember the information?
Creating a to-do list
Allowing your ideas to flow
Writing down the main topic
Breaking the information into smaller segments
3
If someone says you are _________, then you are open-minded and willing to listen.
organized
receptive
sensitive
professional
4
What is the conscious act of planning your life, instead of just letting things happen?
disorganization
goal setting
game plan
structure
5
When you learn to say "no" firmly but kindly, and mean it, you are demonstrating what time management technique?
Rewarding yourself
Not taking on more than you can handle
Prioritizing
Problem solving
6
To accomplish a goal, it is best to ____________.
believe in the power of wishful thinking
create an action plan
set the bar very high
ask friends whether they agree with it
7
An example of a long-term goal is __________.
writing a three-page research paper
paying off a $15,000 debt at $1,000/month
planning a Christmas Party
saving for a four-year degree
8
An example of a short-term goal is _________.
paying off a 15 year mortgage
paying off a $20,000 debt at $100/month
witnessing a 9-year old reach adulthood
losing 5 pounds
9
When taking notes, it is important to __________.
listen closely
use colored pencils
think about a related topic
ask many questions
10
____ blocks the creative mind from exploring ideas and discovering solution to challenges.
Tardiness
Criticism
Procrastination
Lying
11
What process would you use to identify long-term and short-term goals?
Mind mapping
Self-actualization
Time management
Goal setting.
12
__ is the ability to deliver truthful, even when critical or difficult, messages in a kind way.
friendliness
aggressiveness
diplomacy
politeness
13
__ may be attributed to scheduling too many tasks, which is a symptom of faulty organization.
Procrastination
Frustration
Oversleeping
Perfectionism
14
What's it called to make a list of tasks that need done in order of most-to-least important?
prioritize
unimportant
arrange
preference
15
An individual's personality is the sum of their _________.
morals, traits, and attitudes
traits, attitudes, and characteristics
likes, dislikes, and beliefs
competencies, characteristics, and intelligence
16
_______ is a method that's used to create a visual representation of thoughts, ideas, or notes.
mind mapping
rhyming
repetition
organizing
17
________ is a method to store new information for short-term and long-term memory.
instagram
planning
organization
configuration
18
_________ means aligning your behavior and actions with your values.
having integrity
using discretion
being enlightened
being courteous
19
What is it called to put something off until tomorrow when you can do it today?
negligence
procrastination
amnesia
forgetfulness
20
To create a mission statement, you must begin with your ______.
confidence and self esteem
educational background
closest friends
interest
21
Prioritizing means ordering tasks from _________.
simple to complex
most important to least important
least important to most important
complex to simple
22
When developing a schedule, it is a good practice to ____________.
plan leisure time around commitments
plan commitments around leisure time
write with an ink pen
ask others for help
23
A mission statement should be no more than ________.
one single-spaced page
One paragraph
one double-spaced page
Two sentences
24
When working in a barbershop, it is best not to _________.
arrive to appointments on time
share a client's good new with others
serve a client upon arrival
stick with a schedule
25
_________ is repeatedly saying, writing, or otherwise reviewing new info until it is learned.
memorizing
dementia
repetition
duplication
26
__ means never breaching confidentiality by repeating personal info clients have shared w/ you.
being enlightened
being courteous
having integrity
using discretion
27
The word SHAPES,can stand for sensation, heat regulation, absorption, proception, execration & secretion is a example of
an acronym
mind mapping
a rhyme
word association
28
A most important life skill to remember and practice is to _____
master techniques to become more serious and less humorous
maintain a protective attitude
stick to your goals only if necessary
be helpful and caring towards others
29
Associating a common procedure with a rhyme is an example of __________.
mind mapping
mnemonics
visualization
organization
30
Valuable time and energy can be lost by being __________.
negative
positive
a perfectionist
organized
31
The cultural pulse for organizations often comes from _____.
a mission statement
ethics
effective communication skills
mind mapping
32
Approaching work with a strong sense of responsibility is considered an important______
motivation
life skill
personality approach
self-actualization
33
__ is based on inner strength and begins with trusting your ability to achieve set goals.
Pragmatism
Trust
Positivity
Self- esteem
34
A ___ establishes the purpose/values for which an individual or institution lives and works by.
declaration
proposal
manifesto
mission statement
35
______________ is not a good practice for realizing the benefits an education can provide.
attending just a few classes
arriving early
taking notes
paying close attention
36
____ is a statement that establishes the purpose and values for which someone lives/works by.
game plan
philosophy
declaration
mission statement
37
A(n) ____________ consists of the first letters of a series of words.
acronym
mind map
visualization
rhyme
38
_______ is any memorization device that helps a person recall information.
mind mapping
reminder
mnemonic
clue
39
______ is a graphic representation of an idea or problem that helps organize one's thoughts.
bar graph
histogram
pie chart
mind mapping
40
___________ is fulfilling one's full potential.
self-awareness
self-actualization
giving up
maximizing your talents
41
Emotional stability plays a key part in successfully handling which of the following situations?
Positive interactions
Work-life balance
Confrontation
Nonverbal communications
42
Being ______ means being compassionate and responsive to other people.
assertive
sensitive
passive
conservative
43
An unhealthy compulsion to do things perfectly is called _____.
Perfectionism
Procrastination
drive
Carefulness
44
___________ are the moral principles by which we live and work.
laws
ethics
declarations
mission statements
45
What time management tool helps you prioritize tasks and activities?
Physical activity
Unstructured time
Downtime
To-do list