stud
bud
Sign up
Log in
Home
Library
Explore
SAT
More
Sports Injuries Flashcards | StudBud
Explore
/
Sports Injuries
Sports Injuries
39 terms
·
StudBud Administration
·
7 plays
OUCH
Flashcards
39 cards
F
Practice quiz
P
Host live
L
Questions
39
Answers
1
What is the definition of an 'Extrinsic' Risk Factor?
Something within the performer that causes injury
Something outside of the performer that causes injury
2
Where does a Dislocation occur?
At the Joints
In the Muscles
In the Nerves
In the Head
3
How can studs on footwear in rugby / football cause an injury to the performer?
None of these answers
They could trip over their own feet
They could pierce the ball
They could get stuck in the ground if the ground is wet
4
An Open Fracture is a broken bone that has pierced the skin - True or False?
False
True
5
What is the correct term for a cut / graze?
Abrasion
Contusion
RICE
Fracture
6
What is the most common cause of a Contusion in Sport?
Impact
None of these answers
Falling over
Team mates
7
Which one is the correct definition of a 'Risk Factor'?
When a broken bone pierces the skin
A feature that increases the chance of injury in sport
The range of movement around a joint
An assessment of risks of found in sport
8
Which of the following can fall under 'Equipment' as an Extrinsic Risk Factor?
The actual equipment used in a sport
The protective clothing worn in a sport
All of these answers
The footwear used in a sport
9
Now that we have covered Extrinsic Risk Factors, what will we be covering next?
Nothing!
Exam Preparation
First Aid
Intrinsic Risk Factors
10
What is the correct term for a Bruise?
RICE
Fracture
Abrasion
Contusion
11
Which type of footwear is more likely to cause an injury to an opponent?
Studs on football boots
Running trainers with correct cushioning
Astro turf trainers
Being barefoot
12
What is the first stage in completing a Risk Assessment Form?
Evaluate the consequences
Assess the Probability of it happening
Calculate the Risk Rating
Identify the potential hazards and who is at risk
13
Which of the following IS NOT a hazard in Sport?
People
Workbooks
Activity
Physical
14
Incorrect use of equipment can cause sports injuries...true or false?
True
False
15
Coaches in Sport should have...
Poor listening skills
Up-to-date knowledge and qualifications within their sport
Poor communication skills
A good personality
16
Which of the following are examples of protective clothing in sport?
Shin Pads
All of these
Gumshields
Helmets
17
Which of the following are ENVIRONMENTAL factors that could have caused an injury in Lacrosse?
The lighting in the Sports Hall
All of these answers
The playing surface in the Sports Hall
The temperature in the Sports Hall
18
Why do we complete Risk Assessments in Sport?
To minimise the risk of injury
To keep the activity safe
All of these answers
To protect the participants
19
When do we need to take steps to minimise a Risk?
None of these
When the Risk Rating is 6 and above
When the Risk Rating is Medium or High
When the Risk Rating is Low
20
What is a STRAIN?
A tear in the tendons
A tear in the muscle fibres
A sport
A tear in the ligaments
21
What is the term given to sports injuries such as Shin Splints and Tennis Elbow?
Extrinsic Injuries
Bad Injuries
Short Term Injuries
Overuse Injuries
22
True or False? Checks on equipment before you play sport can minimise the risk of injury...
True
False
23
Who sets the rules and regulations in each sport?
The coach
The players
No one
The National Governing Body
24
Why should a coach have good verbal communication skills?
So they don't need to provide a demonstration
So they can socialise with players after the game
So they can instruct and explain
So performers understand instructions and rules are enforced
25
Which 4 Extrinsic Risk Factors have we covered so far?
Coaching, Environmental Factors, Intrinsic & Safety Hazards
Equipment, Coaching, Weather & Safety Hazards
None of these answers
Type of Activity, Environmental Factors, Coaching&Equipment
26
Do you think you have made progress in the Extrinsic Risk Factors test?
Yes
No
27
Which characteristics of the 'type of activity' factor can increase the risk of injury?
All of these
If it is a contact sport
If it is a high risk sport e.g. gymnastics
If it is a team sport
28
What causes Blisters?
Friction
Temperature
2 of these answers
Ill fitting footwear / wrong footwear
29
If we multiply the Probability and the Potential Outcome, what do we get?
Injured
A Risk Rating
0
Success
30
What injury is likely to occur if studs get stuck in muddy ground?
Sprained Ankle
Dislocated Knee
Abrasion
Fractured Leg
31
What are the 2 main types of risk factor found within sports?
Inside and Outside
None of these answers
Intrinsic and Extrinsic
Internal and External
32
What form should be completed before playing Sport to minimise the chance of injury occurring?
None of these
Offsite Permission Form
Risk Assessment Form
Physical Activity Readiness Questionnaire
33
Which sport is most likely to result in injury due to poor technique in tackling?
Hockey
Basketball
Rugby
Swimming
34
True or False? We give a number value for Potential Outcome and Probability...
True
False
35
A coach should supervise their participants to minimise the risk of injury occurring...
False
True
36
What do runners have in their footwear to prevent overuse injuries like shin splints?
Studs
Special Cushioning
Massage Balls
None of these
37
Which of the following does NOT fall under 'environmental factors'?
Temperature
Weather
Lighting
Team mates
38
What increases the risk of being injured in sport?
If the sport is a Contact sport
If the sport is a Non-contact sport
Neither of these answers
39
Which tissue is injured in a SPRAIN?
Muscles
Tendons
Cartilage
Ligaments
