PE Sports and Training Rules and Regulations Quiz

Which of the following sets x reps would be most appropriate if you are training for STRENGTH?

Which of the following would NOT be an example of resistance training?

A regulation baseball game consists of how many innings?

How far can you run without bouncing the ball in Aussie Rules Football?

How many points is a "try" in rugby worth?

How many steps are you allowed to take with the frisbee in hand during ultimate frisbee?

When doing cardio, what measurement is often used to measure your training intensity?

A regulation volleyball game is played best of how many sets?

Which game do you only have to win by 1 point to win?

What general description is used for the court dimensions in badminton DOUBLES on a serve?

What is a bogey in golf?

What is another name for the "no volley zone" in pickleball?

How many seconds can you stay in the "key" in basketball?

When describing your own training intensity, you may use RPE which means?

How many steps can you take ball in hand in handball?

A small white ball known as the "pallina" is used in which game?

A standard spikeball game is played up to how many points?

If a teams is awarded a "safety" in football, how many points to they get?

How many players per team on the field for a standard OUTDOOR soccer game?

How many points is a standard game of Bocce Ball played up to?